The number of items in your shopping list has exceeded the maximum limit. Please remove some items, or create a new shopping list.
Oops. This product is only available in a minimum quantity of or more units
Roll over image to zoom in

Bob's Red Mill Organic High Fiber Coconut Flour

Product Description

You can see our quality! Coconut Flour is a delicious, healthy alternative to wheat and other grain flours. It is very high in Fiber, gluten free, and contains 3g of digestible carbohydrates per serving. It lends baked goods an incomparably rich texture and a unique, natural sweetness. Our coconut flour does not contain sweeteners or sulfites. Gluten free.

Preparation Instructions

Keeps best refrigerated or frozen. Tips for Using Coconut Flour: You can replace up to 20% of the flour called for in a recipe with Coconut Flour, adding an equivalent amount of additional liquid to the recipe. If batter seems too thick, thin out by adding a bit more oil until desired consistency is achieved. If batter seems too runny, don't worry. Coconut Flour's high fiber content makes it very absorbent. During baking, the coconut will absorb much of the liquid. To maintain freshness, store Coconut Flour in an airtight container after opening package.

Ingredients Organic Coconut.

Specification
Name Value
Quantity 1
Size (oz.) 16
Type Coconut
Height 7.25
Width 3.40
Depth 4.10
Weight 1.055
Safety Warning
Manufactured in a facility that also uses tree nuts and soy.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Organic High Fiber Coconut Flour

    Serving Size   2.00 tbsp(14g)
    Serving Per Container 32.0000

    Amount Per Serving
    Calories 60
    Calories from Fat 20
    %DV
    Total Fat 2g 3%
    Saturated Fat 2g 10%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 30mg 1%
    Total Carbohydrate 8g 3%
    Dietary Fiber 5g 21%
    Sugars 1g
    Protein 2g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 10%

Reviews

Tell us what you think!
Tell us what you think!
Be the first to write a review!
Wondering what to say?
  • Include usage tips, key benefits, and helpful suggestions.
  • Did you have a good or bad experience?
  • Would you recommend this to friends or family?
  • Be respectful to others.
{{review.commentTitle}} {{review.timestampFormatted}}
{{review.commentText}}
by {{review.sender.screenName}} {{review.sender.screenName ? review.sender.screenName : 'Anonymous'}}
Was this review helpful to you? Yes {{review.posVotes}} No {{review.negVotes}} Flag
{{reply.commentTitle}}
Customer Relations
{{reply.timestampFormatted}}
{{reply.commentText}}