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Bob's Red Mill Organic Flaxseed

Product Description

You can see our quality! Flaxseed was eaten by the early Greeks and Romans like nuts. You may eat the seeds whole, ground into meal, or sprouted. Used in small amounts, they add a crunchy quality when making muffins, waffles, pancakes, granola, or cooked cereals. When ground, flaxseed meal can be added to breads, muffins, hot cooked cereals and smoothies.

Preparation Instructions

Keeps best refrigerated or frozen.

Ingredients Organic Whole Flaxseed.

Specification
Name Value
Quantity 1
Size (oz.) 24
Type Flaxseed
Height 8.25
Width 3.35
Depth 4.00
Weight 1.54
Safety Warning
Manufactured in a facility that also uses tree nuts and soy.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Organic Flaxseed

    Serving Size   2.00 tbsp(13g)
    Serving Per Container 52.0000

    Amount Per Serving
    Calories 60
    Calories from Fat 30
    %DV
    Total Fat 3.5g 5%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 2.5g
    Trans Fat 0g
    Monounsaturated Fat 0.5g
    Cholesterol 0mg 0%
    Sodium 5mg 0%
    Total Carbohydrate 5g 2%
    Dietary Fiber 4g 16%
    Soluble Fiber 1g
    Insoluble Fiber 3g
    Sugars 0g
    Protein 3g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 4%

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