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Bob's Red Mill Organic Creamy Buckwheat Hot Cereal

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Product Description

Hot breakfast cereal. 100% Whole Grain: 41 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Wheat free. An employee-owned company. Naturally wholesome. You can see our quality. Start your day with a delicious, gluten free, whole grain breakfast! This wholesome cereal makes a smooth, velvety porridge bursting with robust flavor. It cooks quickly and provides 4 grams of high quality protein per serving. To boost the nutrition and please you taste buds, top off a bowl with your favorite fruits, nuts and seeds. Whole grain foods for every meal of the day. Dear Friends, Nowadays, so many of the products you find in grocery stores are processed to the point that they can barely be considered food at all. Sometimes you can't even pronounce half of the things in the ingredients list! Even if the ingredients started out as real food, the manufacturers willfully remove the most nutritious parts during processing and replace them with fillers, sweeteners, artificial flavors and chemical preservatives. At Bob's Red Mill, we just don't do it that way. When it comes to grains, nuts and seeds, we think nature got it right. We honor that innate perfection by making our products simple, and our hot cereals are an excellent example of that practice. Minimally processed and boasting a naturally sweet, nutty flavor, these unique hot cereals are as nutritious as they are tasty. Like all our gluten free products, our Creamy Buckwheat Hot Cereal is carefully handled in our dedicated gluten free facility. It's also tested for gluten free purity, so you know they're safe for you and your family. Pure and simple. Those are the perfect words to describe Bob's Red Mill Creamy Buckwheat Cereal. Take a look at the ingredients - or rather, the ingredient. That's right. There's only one: whole grain organic buckwheat. It doesn't get much simpler than that. And we think that's just how it should be. To your good health, - Bob Moore. Whole grain. Gluten free. USDA Organic. Certified organic by QAI. Tested and confirmed gluten free in our quality control laboratory. Sourced Non-GMO Pledge: For more information on our sourced Non-GMO Pledge, visit bobsredmill.com/non-gmo. Try These Other Gluten Free Whole Grain Cereals From Bob's Red Mill: Gluten Free Mighty Tasty Hot Cereal; Gluten Free Brown Rice Farina Hot Cereal; Gluten Free Steel Cut Oats; Gluten Free Thick Rolled Oats; Gluten Free Muesli.

Preparation Instructions

Stovetop Instructions: Combine Bob's Red Mill Organic Creamy Buckwheat Hot Cereal, water, and salt in a pot. Bring to a boil. Reduce heat to lowest setting and stir well. Cover and cook, stirring occasionally, for 10 minutes. Servings: 1 Serving: 1/4 cup cereal; 3/4 cup water; pinch of salt. 2 Servings: 1/2 cup cereal; 1-1/2 cups water; 1/8 tsp salt. 3 Servings: 3/4 cup cereal; 2-1/4 cups water; 1/4 salt. 4 Servings: 1 cup cereal; 3 cups water; 1/4 tsp salt. Microwave Instructions: Combine 1/4 cup Bob's Red Mill Organic Creamy Buckwheat Hot Cereal, 3/4 cup water and a pinch of salt in a large bowl. Microwave on high for 3 minutes. Stir well. Let sit for 2 minutes. Makes 1 serving. Top It Off! Add your favorite tasty toppings to complement the simple goodness of our Creamy Buckwheat Hot Cereal. Here are a few of our go-to combinations: Old School: Spoonful of brown sugar, butter, sprinkle of salt. Doctor's Orders: Big dollop of gut-lovin' non-fat Greek yogurt, two tablespoons of ground flaxseed, handful of blueberries. Peaches & Cream: Fresh peaches, whipped cream, toasted pecans. Hang Loose: Toasted coconut flakes, pineapple chunks, chopped macadamia nuts. Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Ingredients Whole Grain Organic Buckwheat.

Specification
Name Value
Size (oz.) 18
Type Buckwheat
Height 7.85
Width 4.15
Depth 2.95
Weight 19.68
Safety Warning
Manufactured in a facility that uses tree nuts and soy.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Organic Creamy Buckwheat Hot Cereal

    about 12   Serving Per Container

    Serving Size 0.25 cup(41g)
    Amount Per Serving
    Calories 140
    % Daily Value*
    Total Fat  0.5g 1%
    Saturated Fat  0g 0%
    Trans Fat  0g
    Cholesterol  0mg 0%
    Sodium  0mg 0%
    Potassium  135mg 2%
    Total Carbohydrate  30g 11%
    Dietary Fiber  1g 4%
    Total Sugars  0g
    Protein  4g
    Includes Added Sugars  0g 0%
    Calcium 5mg 0%
    Iron 1mg 6%
    Vitamin D 0mcg 0%

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