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About This Product

Bob's Red Mill Gluten Free Quick Cooking Oats

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Product Description

Gluten Free Quick Cooking Rolled Oats make a wholesome, hearty breakfast in as few as three minutes. Our gluten free oats are processed in our dedicated gluten free facility and are tested to ensure purity.

Preparation Instructions

Keeps best refrigerated or frozen. Cooking Instructions: For a really delicious breakfast cereal for two, bring 2 cups water and 1/4 tsp salt (optional) to a boil. Add 1 cup of quick rolled oats, reduce heat and cook for 3 to 5 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover and remove from heat and let stand a few minutes. Microwave Instructions: In large bowl, combine 1/2 cup quick rolled oats and 1 cup water. Cover and microwave on high for 1-1/2 to 2 minutes. Let stand for 2 minutes. Makes 1 serving.

Ingredients Whole Grain Oats.

Specification

Name	Value
Quantity	1
Size (oz.)	32
Type	Rolled Oats
Height	6.90
Width	3.90
Depth	6.20
Weight	2.08

Safety Warning

Manufactured in a facility that also uses tree nuts and soy.

Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer

Quantity

Nutrition Facts

Gluten Free Quick Cooking Oats

Serving Size 0.50 cup dry(45g)
Serving Per Container 20

Amount Per Serving

Calories	180
Calories from Fat	30

%DV

Total Fat	3g	5%
Saturated Fat	0.5g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	29g	10%
Dietary Fiber	5g	19%
Soluble Fiber	1.6g
Insoluble Fiber	3.4g
Sugars	1g
Protein	7g