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Bob's Red Mill Gluten Free Quick Cooking Oats

Product Description

Gluten Free Quick Cooking Rolled Oats make a wholesome, hearty breakfast in as few as three minutes. Our gluten free oats are processed in our dedicated gluten free facility and are tested to ensure purity.

Preparation Instructions

Keeps best refrigerated or frozen. Cooking Instructions: For a really delicious breakfast cereal for two, bring 2 cups water and 1/4 tsp salt (optional) to a boil. Add 1 cup of quick rolled oats, reduce heat and cook for 3 to 5 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover and remove from heat and let stand a few minutes. Microwave Instructions: In large bowl, combine 1/2 cup quick rolled oats and 1 cup water. Cover and microwave on high for 1-1/2 to 2 minutes. Let stand for 2 minutes. Makes 1 serving.

Ingredients Whole Grain Oats.

Specification
Name Value
Quantity 1
Size (oz.) 32
Type Rolled Oats
Height 6.90
Width 3.90
Depth 6.20
Weight 2.08
Safety Warning
Manufactured in a facility that also uses tree nuts and soy.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Gluten Free Quick Cooking Oats

    Serving Size   0.50 cup dry(45g)
    Serving Per Container 20

    Amount Per Serving
    Calories 180
    Calories from Fat 30
    %DV
    Total Fat 3g 5%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 29g 10%
    Dietary Fiber 5g 19%
    Soluble Fiber 1.6g
    Insoluble Fiber 3.4g
    Sugars 1g
    Protein 7g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 10%

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