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Bob's Red Mill Gluten Free Meusli

Product Description

A tasty blend of lightly toasted gluten free rolled oats, brown rice crisps, delectable dried fruits, and crunchy nuts and seeds. Whether you eat it hot, cold, or soaked in yogurt overnight you will enjoy this wholesome cereal. Free from GMOs.

Preparation Instructions

Store in a cool, dry place. Have it Hot: Stovetop: For hot cereal, bring 1 cup of water to a boil. Add 1/2 cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Remove from heat, cover, and let stand for 2 minutes before serving. Makes 2 delicious servings. Microwave: Put 1/4 cup muesli and 1/2 cup water or milk in a large bowl. Microwave on high for 3 minutes, stopping to stir once during cooking. Makes 1 marvelous serving. Make it Cold: For cold cereal, add 1/4 cup muesli to 1/2 cup yogurt, milk or fruit juice. Let sit for 5 to 10 minutes. Makes 1 terrific serving. Try it Swiss Style: To make 1 serving of Swiss-style cereal, combine 1/4 cup muesli, 1/2 cup yogurt and 1 cored and grated apple (including the peel). Cover and let sit in the refrigerator overnight.

Ingredients Whole Grain Oats, Raisins (Raisins, Sunflower Oil), Sunflower Seeds, Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Brown Rice Crisps (Whole Grain Brown Rice Flour, Rice Bran, Honey), Dry Roasted Soy Beans, Dried Apples, Almonds, Coconut and Pumpkin Seeds.

Specification
Name Value
Quantity 1
Size (oz.) 16
Type Granola & Muesli
Height 8.90
Width 3.45
Depth 6.55
Weight 1.08
Safety Warning
Manufactured in a facility that uses tree nuts and soy.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Gluten Free Meusli

    Serving Size   0.25 cup(29g)
    Serving Per Container about 16

    Amount Per Serving
    Calories 120
    Calories from Fat 30
    %DV
    Total Fat 3g 5%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 19g 6%
    Dietary Fiber 3g 12%
    Sugars 4g
    Protein 4g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 6%

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