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Bob's Red Mill Extra Thick Whole Grain Rolled Oats

Product Description

These Extra Thick Rolled Oats are kiln-toasted and delightfully chewy, producing a satisfying European-style breakfast porridge. They are processed in our dedicated gluten free facility and are tested to confirm their purity.

Preparation Instructions

Keeps best refrigerated or frozen. Make the World's Best Oatmeal at Home: It's so simple. Bring 2 cups water and 1/4 tsp salt to a boil. Add 1 cup Extra Thick Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes. Makes 2 servings. Microwave: Say you're in a hurry. Combine 1/4 cup Extra Thick Rolled Oats, 1 cup water and pinch of salt. Microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving. Slow Cooker: Combine 2 cups water, 1 cup Extra Thick Rolled Oats and 1/4 tsp salt in the slow cooker. Stir well. Cook oats on low for 2 hours. Makes 2 servings. Top it off! The naturally rich and nutty flavor of oats will complement anything you throw atop them. Here are some of our favorite topping ideas to get you started. Enjoy! The Old School - Brown sugar, butter, sprinkle of salt. Doctor's Orders - Brig dollop of gut-loving' non-fat Greek yogurt, two tablespoons of ground flaxseed, handful of blueberries. Romancing the Bowl - Spoonful of chocolate hazelnut spread, halved strawberries, glob of whipped cream. The Elvis - Spoonful of peanut butter, banana slices, two crispy strips of bacon. The Alaskan - 2 ounces of smoked salmon, tablespoon of cream cheese, teaspoon of capers, sprinkling of minced red onion.

Ingredients Whole Grain Oats.

Specification
Name Value
Quantity 1
Size (oz.) 32
Type Rolled Oats
Height 8.60
Width 4.40
Depth 6.10
Weight 2.095
Safety Warning
Manufactured in a facility that uses tree nuts, soy, wheat, and milk.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Extra Thick Whole Grain Rolled Oats

    Serving Size   0.50 cup(48g)
    Serving Per Container 19.0000

    Amount Per Serving
    Calories 190
    Calories from Fat 30
    %DV
    Total Fat 3.5g 5%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 32g 11%
    Dietary Fiber 5g 20%
    Soluble Fiber 1.6g
    Insoluble Fiber 3.4g
    Sugars 1g
    Protein 7g 10%
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 15%

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