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Bob's Red Mill Cranberry Heritage Beans

Product Description

The creamy texture and delicate, nutty flavor of cranberry beans make them an excellent choice for soups, pasta dishes and cold bean salads. They are high in fiber and a good source of iron. An employee-owned company. To your good health - Bob Moore. Dear friends, I can remember about the glories of beans when I was a young lad in grammar school. Just before spring holiday, our teacher gave us glass jars filled with soil and a handful of brightly colored beans. I pressed those living seeds into the dirt and when we returned a week later, we were astounded by the sight of the green shoots that had sprung forth. My sense of wonder with beans, their pleasant flavors and healthful bounty thrives on in my line of Heritage Beans. Cranberry beans have velvety texture and mildly sweet flavor that some liken to the taste of chestnuts. Distinctive crimson streaks make these luscious legumes as beautiful as they are tasty, so it is no surprise that cranberry beans and their close relative, the borlotti bean, are prized in many parts of Europe. They are especially popular in Italian cuisine, used in robust dishes like pasta e fagioli. I hope that you will delight in this Old World favorite by cooking a hearty portion for you and yours. To your good health, Bob Moore. Find more delicious recipes at www.BobsRedMill.com.

Preparation Instructions

Stovetop Instructions: Sort and rinse 1 cup beans. Place in a pot with 4 cups water. Cover and bring to a boil. Reduce heat to medium-low and cook until tender, about 1 hour. Add more water as needed to keep beans covered with water while cooking. Makes 4 servings (about 3 cups). Bob says, Try these beans in your pressure cooker! Store in a cool, dry place to preserve freshness.

Ingredients Cranberry Beans.

Specification
Name Value
Canned/Dried Dried
Quantity 1
Size (oz.) 27
Type Red
Height 8.50
Width 3.40
Depth 4.55
Weight 1.74
Safety Warning
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • BOBS RED MILL CRANBERRY BEANS

    Serving Size   0.25 cup(48g)
    Serving Per Container about 16

    Amount Per Serving
    Calories 160
    Calories from Fat 5
    %DV
    Total Fat 0.5g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Potassium 750mg 20%
    Total Carbohydrate 29g 10%
    Dietary Fiber 14g 56%
    Sugars 1g
    Protein 10g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 20%
    Folate 20% Magnesium 20%
    Phosphorus 25%

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