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Bob's Red Mill Buttermilk Pancake & Waffle Whole Grain Mix

Product Description

Whole grain mix. Made with organic flour. Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains daily. An employee-owned company. To your good health. - Bob Moore. Friend of the heart. You can see our quality! Brighten your day with the sweet aroma of fluffy, piping hot buttermilk pancakes and waffles. Our Buttermilk Pancake & Waffle Mix is full of wholesome goodness and irresistible flavor because we use only the finest ingredients stone-ground whole grain wheat flour, real buttermilk, aluminum-free leavening and pure raw sugar. Wholesome. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and certain cancers. Our product line is diverse and extensive. Dear Friends, We would like to share with you the importance of including whole grain foods in your diet. A whole grain includes all three parts of the grain kernel: the bran, endosperm and germ. Whole grains have long been over-generalized as just a good source of dietary fiber, but they also contain important vitamins, minerals, and hundreds of unique phytochemicals. Recent scientific research has discovered that the benefits of eating whole grains come from the synergistic effects of the fiber, vitamins, minerals and phytochemicals not just the individual components. They all work together to offer health benefits that are greater than the sum of the parts. Exactly how they work together is uncertain, but studies show that diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers. So for your good health, start eating at least three servings of whole grain foods every day. My Bob's Red Mill Buttermilk Pancake & Waffle Mix is a delicious way to include them in your diet. It carries my highest endorsement. To your good health, - Bob Moore. Certified organic by QAI. Product of USA.

Preparation Instructions

Keeps best refrigerated or frozen.

Ingredients Organic Stone Ground Whole Wheat Pastry Flour, Buttermilk Powder (Milk), Wheat Gluten, Cane Sugar, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Sea Salt.

Specification
Name Value
Quantity 1
Size (oz.) 26
Type Pancake
Type Waffle
Height 8.05
Width 3.25
Depth 4.25
Weight 1.71
Safety Warning
Manufactured in a facility that uses tree nuts, soy, wheat and milk.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Buttermilk Pancake & Waffle Whole Grain Mix

    Serving Size   0.33 cup dry(52g)
    Serving Per Container about 14

    Amount Per Serving
    Calories 190
    Calories from Fat 10
    %DV
    Total Fat 1g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 5mg 2%
    Sodium 430mg 18%
    Total Carbohydrate 36g 12%
    Dietary Fiber 5g 20%
    Sugars 2g
    Protein 8g
    Vitamin A 0% Vitamin C 0%
    Calcium 15% Iron 10%
  • Buttermilk Pancake & Waffle Whole Grain Mix

    Serving Size   0.00(52g)
    Serving Per Container  (as prepared)

    Amount Per Serving
    Calories 280
    Calories from Fat 80
    %DV
    Total Fat 0 12%
    Saturated Fat 0 8%
    Trans Fat 0g
    Cholesterol 0 27%
    Sodium 0 20%
    Total Carbohydrate 0 13%
    Dietary Fiber 0 20%
    Sugars 3g
    Protein 6g
    Vitamin A 4% Vitamin C 0%
    Calcium 25% Iron 15%

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