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Bob's Red Mill Buckwheat Pancake & Waffle Whole Grain Mix

Product Description

Start your day with the distinctive flavor of hot and fluffy, old-fashioned buckwheat pancakes. Our Buckwheat Pancake and Waffle Mix is full of wholesome goodness and irresistible flavor because we use only the finest ingredients - organic stone ground whole wheat flour and organic whole grain buckwheat flour, pure raw sugar and non-aluminum leavening. To your good health - Bob Moore. Friend of the heart. Made with organic flour. You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. All natural. Stone ground whole grain goodness. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat and cholesterol may reduce the risk of heart disease and some cancers. Our product line is diverse and extensive. Certified organic by QAI. Product of the USA.

Preparation Instructions

Keeps best refrigerated or frozen. Cooking: Pancakes: Blend 1 cup mix, 1 egg, 1 tbsp oil, and 3/4 cup cold milk. Mix just until blended. Cook on preheated griddle at medium heat. Flip the pancakes when edges begin to brown and bubbles show in the center. Waffles: Blend 1 cup mix, 2 eggs, 2 tbsp oil, and 3/4 cup cold milk. Mix just until blended. Spray or brush oil on your waffle iron and heat up well. Pour enough batter to cover the lower cooking surface. Close lid. Wait a few minutes before checking to see if waffle is ready, unless otherwise indicated by your waffle iron.

Ingredients Organic Whole Grain Buckwheat Flour, Organic Stone Ground Whole Wheat Pastry Flour, Wheat Gluten, Cane Sugar, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Sea Salt.

Specification
Name Value
Quantity 1
Size (oz.) 26
Type Pancake
Type Waffle
Height 8.75
Width 3.15
Depth 4.30
Weight 1.68
Safety Warning
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Buckwheat Pancake & Waffle Whole Grain Mix

    Serving Size   0.33 cup dry(52g)
    Serving Per Container 14.0000 (mix)

    Amount Per Serving
    Calories 180
    Calories from Fat 10
    %DV
    Total Fat 1g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 380mg 16%
    Total Carbohydrate 37g 12%
    Dietary Fiber 6g 24%
    Sugars 2g
    Protein 7g
    Vitamin A 0% Vitamin C 0%
    Calcium 10% Iron 10%
  • Buckwheat Pancake & Waffle Whole Grain Mix

    Serving Size   0.00(52g)
    Serving Per Container  (three 4 inch pancakes)

    Amount Per Serving
    Calories 270
    Calories from Fat 80
    %DV
    Total Fat 0 14%
    Saturated Fat 0 8%
    Trans Fat 0g
    Cholesterol 0 25%
    Sodium 0 19%
    Total Carbohydrate 0 13%
    Dietary Fiber 0 24%
    Vitamin A 2% Vitamin C 0%
    Calcium 20% Iron 15%

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