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Blue Runner Creole Etouffee Base

Product Description

Just add seafood. Product of USA.

Preparation Instructions

Shake can before opening. In a stockpot, heat Blue Runner Creole Etouffee Base to a boil. Reduce heat, add seafood, and continue to simmer for 3-5 minutes until seafood is cooked. Serve over steamed rice. (If thicker sauce is desired, mix 2 tablespoons of flour or cornstarch and 1/4 cup water to a milky consistency. Add mixture to Etouffe). Serve over steamed rice.

Ingredients Fish Stock (Water, Cooked Cod), Fish Stock (Water, Dried Cod), Maltodextrin, Salt, Yeast Extract, Dry Whey (from Milk), Butter (Cream, Salt), Corn Oil, Dried Potato, Dried Onion, Natural Flavor, Food Starch-Modified, Disodium Inosinate and Guanylate, Contains: Cod, Milk.), Onions, Celery, Butter, Green Onions, Green Bell Pepper, Red Bell Pepper, Roux (Cotton Seed Oil, Enriched Wheat Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Salt, Tomato Puree (Tomato Concentrate [Water and Tomato Paste], Citric Acid), Heavy Cream, Parsley, Granulated Garlic, Red Pepper, Black Pepper, Bay Leaves, Celery Seed.

Specification
Name Value
Cuisine Cajun
Quantity 1
Size (oz.) 25
Type Etouffee
Height 5.60
Width 3.40
Depth 3.40
Weight 1.80
Safety Warning
Contains: cod, milk.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Creole Etouffee Base

    Serving Size   0.50 cup(118g)
    Serving Per Container 6.0000

    Amount Per Serving
    Calories 320
    Calories from Fat 240
    %DV
    Total Fat 27g 41%
    Saturated Fat 11g 57%
    Trans Fat 0g
    Cholesterol 35mg 11%
    Sodium 620mg 26%
    Total Carbohydrate 17g 6%
    Dietary Fiber 2g 7%
    Sugars 3g
    Protein 3g
    Vitamin A 15% Vitamin C 25%
    Calcium 4% Iron 4%

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