The number of items in your shopping list has exceeded the maximum limit. Please remove some items, or create a new shopping list.
Oops. This product is only available in a minimum quantity of or more units
Roll over image to zoom in

Birds Eye Veggie Made Mashed Cauliflower Roasted Garlic

Product Description

Birds Eye Veggie Made™ Mashed – now you can indulge in the deliciousness of mashed potatoes while getting the nutrition of healthy vegetables. Veggie Made™ Mashed has replaced the potatoes in traditional mash with nutritional packed veggies. Veggie Made™ Mashed is seasoned, whipped to deliver the look, taste and texture of homemade mashed potatoes.

Preparation Instructions

Keep frozen - Do not thaw. Cook thoroughly - See cooking instructions. For food safety & quality follow these instructions carefully: Microwave Cooking Instructions: Microwave ovens vary - Adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. Keep frozen - Do not thaw. Cook thoroughly to an internal temperature of 165 degrees F. Cook 1 product at a time. Promptly refrigerate any leftovers. Reheat before serving. 1. Remove tray from box. 2. Microwave on high for 4 minutes. 3. Peel film back and stir thoroughly. Replace film on tray and microwave again for 3 to 4 minutes. 4. Carefully remove tray from microwave. Let stand for 1 to 2 minutes (Stand time is important for food safety). Remove film, stir and serve. Caution: Contents will be hot. Microwave directions developed with 1000 watt microwave ovens. Microwave ovens vary in power; adjust cooking times accordingly. For microwave ovens less than 1000 watts, please use oven instructions. Conventional Oven Cooking Instructions: 1. Preheat oven to 350 degrees F. 2. Cut 1-inch slit in center of film. 3. Place tray on baking sheet on middle oven rack. cook for 45 to 50 minutes. Stir halfway through cooking. 4. Carefully remove baking sheet with tray from oven; let stand for 1 to 2 minutes (Stand time is important for food safety). 5. Stir and serve. Caution! Contents are hot. Handle with care. Serving Suggestion: Cook mashed cauliflower according to package directions. Drizzle with cayenne pepper sauce and sprinkle with crumbled blue cheese.

Ingredients Cauliflower, Light Cream, Corn Starch, Sea Salt, Roasted Garlic, Onion Powder, Spice.

Safety Warning
Contains: milk.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Veggie Made Mashed Cauliflower Roasted Garlic

    Serving Size   0.50 cup(118g)
    Serving Per Container about 3

    Amount Per Serving
    Calories 60
    Calories from Fat 25
    Total Fat 3g 5%
    Saturated Fat 2g 10%
    Trans Fat 0g
    Cholesterol 10mg 3%
    Sodium 490mg 20%
    Total Carbohydrate 6g 2%
    Dietary Fiber 3g 12%
    Sugars 2g
    Protein 2g
    Vitamin A 2% Vitamin C 50%
    Calcium 4% Iron 2%


Tell us what you think!
Tell us what you think!
Be the first to write a review!
Wondering what to say?
  • Include usage tips, key benefits, and helpful suggestions.
  • Did you have a good or bad experience?
  • Would you recommend this to friends or family?
  • Be respectful to others.
{{review.commentTitle}} {{review.timestampFormatted}}
by {{review.sender.screenName}} {{review.sender.screenName ? review.sender.screenName : 'Anonymous'}}
Was this review helpful to you? Yes {{review.posVotes}} No {{review.negVotes}} Flag
Customer Relations