Select your Preferred H-E-B Store
![Pinterest](javascript:createPinterestLink("?productId=1289514","https://images.heb.com/is/image/HEBGrocery/prd-small/birds-eye-steamfresh-selects-mixed-vegetables-001289514.jpg","Birds Eye Steamfresh Selects Mixed Vegetables");)
Fresh frozen Mixed Vegetables. All natural. No preservatives. Perfectly cooks in the bag! The bag you are holding is special. Simply place it in your microwave and watch it inflate as it perfectly steams your vegetables right in the bag! Your vegetables retain their natural goodness, crisp texture and fresh taste. Steaming with Birds Eye has never been easier. SteamFast: The perfect microwave cooking system.
Keep frozen. Microwave: For food safety & quality follow these instructions carefully: keep frozen - do not thaw. Cook thoroughly to a temperature of 160 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. 1. Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute after cooking. Carefully handle bag at corners marked with the red dots and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave ovens vary-adjust cooking times as needed to reach 160 degrees F as measured by a food thermometer taken in several spots. Microwave Cook Time: 1200 wattage - 5-1/2 minutes; 1000 wattage - 5-1/2 minutes; 800 wattage - 7 minutes. Stove Top: 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1/2 cup water. 2. Cover and cook over medium-high heat for 5 to 6 minutes, stirring occasionally. 3. Drain and serve. If microwave is less than 800 watts, please use stovetop instructions. Caution! Contents are hot. Handle with care.
Ingredients Corn, Carrots, Peas, Green Beans.
Serving Size
0.6667 cup(90g)
Serving Per Container 3.5
| Calories | 60 | |
| Calories from Fat | 0 | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 20mg | 1% |
| Total Carbohydrate | 10g | 3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | |
| Protein | 2g |
| Vitamin A 20% | Vitamin C 8% |
| Calcium 0% | Iron 2% |
| IS or Contains: Kosher,Flavor |
| *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |
