Fresh frozen vegetables. Good source of vitamin C. Cooks in bag! Pair with Italian meals. With Birds Eye Steamfresh Chef's Favorites, you can enjoy vegetables in the most wonderful ways. No matter the time. No matter the place. No matter the season. With Birds Eye, it is vegetable season every day.
Keep frozen - Do not thaw. Cook thoroughly - See cooking instructions. For food safety & quality follow these instructions carefully: Microwave Instructions: Microwave ovens vary - Adjust cooking times as needed to reach 160 degrees F as measured by a food thermometer taken in several spots. Keep frozen - Do not thaw. Cook thoroughly to a temperature of 160 degrees F. Promptly refrigerate any leftovers. 1. Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute after cooking. Carefully handle bag at corners marked with the red arrows and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 Wattage: 4-1/2 minutes; 1000 Wattage: 5 minutes; 800 Wattage: 6 minutes. Stove Top: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. 2. Cover and cook over medium heat for 10 to 11 minutes, stirring occasionally. 3. Let stand for 1 to 2 minutes. Sauce will thicken as it cools. Stir well and serve. For microwave ovens less than 800 watts, please use stove top instructions. Caution! Contents are hot!
Ingredients Vegetables: (Carrots, Zucchini, Onions, Red Bell Peppers), Sauce: (Water, Tomato Paste, Extra Virgin Olive Oil, Tomatoes, Parmesan Cheese [Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes], Garlic Puree [Garlic, Evaporated Cane Syrup, Sea Salt], Sugar, Salt, Romano Flavor [Dehydrated Romano Cheese (Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate], Onion Powder, Spices, Modified Food Starch).
Serving Size
1.25 cups(122g)
Serving Per Container 2
| Calories | 70 | |
| Calories from Fat | 25 | |
| Total Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 230mg | 10% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | |
| Protein | 2g |
| Vitamin A 30% | Vitamin C 20% |
| Calcium 4% | Iron 2% |
| IS or Contains: Flavor,Milk |
| *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |
Serving Size
1.25 cups(122g)
Serving Per Container 2
| Calories | 70 | |
| Calories from Fat | 25 | |
| Total Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 230mg | 10% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | |
| Protein | 2g |
| Vitamin A 30% | Vitamin C 20% |
| Calcium 4% | Iron 2% |
| IS or Contains: Flavor,Milk |
| *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |
Fresh frozen vegetables. Good source of vitamin C. Cooks in bag! Pair with Italian meals. With Birds Eye Steamfresh Chef's Favorites, you can enjoy vegetables in the most wonderful ways. No matter the time. No matter the place. No matter the season. With Birds Eye, it is vegetable season every day.
Keep frozen - Do not thaw. Cook thoroughly - See cooking instructions. For food safety & quality follow these instructions carefully: Microwave Instructions: Microwave ovens vary - Adjust cooking times as needed to reach 160 degrees F as measured by a food thermometer taken in several spots. Keep frozen - Do not thaw. Cook thoroughly to a temperature of 160 degrees F. Promptly refrigerate any leftovers. 1. Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute after cooking. Carefully handle bag at corners marked with the red arrows and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 Wattage: 4-1/2 minutes; 1000 Wattage: 5 minutes; 800 Wattage: 6 minutes. Stove Top: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. 2. Cover and cook over medium heat for 10 to 11 minutes, stirring occasionally. 3. Let stand for 1 to 2 minutes. Sauce will thicken as it cools. Stir well and serve. For microwave ovens less than 800 watts, please use stove top instructions. Caution! Contents are hot!
Ingredients Vegetables: (Carrots, Zucchini, Onions, Red Bell Peppers), Sauce: (Water, Tomato Paste, Extra Virgin Olive Oil, Tomatoes, Parmesan Cheese [Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes], Garlic Puree [Garlic, Evaporated Cane Syrup, Sea Salt], Sugar, Salt, Romano Flavor [Dehydrated Romano Cheese (Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate], Onion Powder, Spices, Modified Food Starch).
