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Birds Eye Steamfresh Broccoli, Cauliflower, and Carrots

Product Description

Fresh frozen vegetables. All natural. No preservatives. Perfectly cooks in the bag! Mixtures. SteamFast - the perfect microwave cooking system.

Preparation Instructions

Keep frozen. Microwave: Cook thoroughly before eating. 1. Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for 4 to 7 minutes (For proper food safety. Cook 1 bag at a time to a temp of 160 degrees F. Refrigerate leftovers promptly. Reheat before serving). During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand 1 minute after cooking. Microwave Cook Time (For proper food safety. Cook 1 bag at a time to a temp of 160 degrees F. Refrigerate leftovers promptly. Reheat before serving): 1200 wattage - 4 minutes; 1000 wattage - 5 - 5-1/2 minutes; 800 wattage - 6-1/2 - 7 minutes. Stove Top: Place in saucepan with 1/4 cup water. Bring water to boil over high heat: reduce to medium. Cover and cook 6 to 7 minutes. Drain and serve. Carefully handle bag at corners marked with the red dots and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Caution! Contents are hot!

Ingredients Broccoli, Cauliflower, Carrots.

Specification
Name Value
Size (oz.) 10.8
Type Broccoli
Type Carrots
Type Cauliflower
Height 2.65
Width 7.75
Depth 11.10
Weight 0.715
Safety Warning
KEEP FROZEN
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Steamfresh Broccoli, Cauliflower, and Carrots

    Serving Size   1.00 cup(81g)
    Serving Per Container about 4

    Amount Per Serving
    Calories 30
    Calories from Fat 0
    %DV
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 35mg 1%
    Total Carbohydrate 5g 2%
    Dietary Fiber 2g 8%
    Sugars 2g
    Protein 1g
    Vitamin A 20% Vitamin C 30%
    Calcium 2% Iron 0%

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