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Betty Crocker Ultimate Chicken Helper Sweet and Spicy Teriyaki

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Product Description

Betty Crocker Ultimate Chicken Helper Sweet and Spicy Teriyaki

Preparation Instructions

Add Your Own Twist! For last 5 minutes of simmering, stir in 1 cup red bell pepper strips or 1-1/2 cups frozen sliced carrots. You Will Need: 1-3/4 cups water for rice. 1 lb uncooked boneless skinless chicken breasts. 2 tbsp vegetable oil. 1/2 cup water for sauce. Success Tip: Adjust heat setting, cook times and amount of oil as needed. Rice: 1. Heat: Pour Rice into 2-quart saucepan; add 1-3/4 cups water. Heat just to boiling. Reduce heat to medium-low to low. Cover; simmer about 20 minutes, without stirring, until rice is tender and liquid is absorbed. Meanwhile, continue with step 2. Chicken: 2. Cut: Cut chicken into thin strips, 2x 1/4 inch; pat dry if necessary. Place chicken in medium bowl. Add seasoned coating; toss to coat. 3. Brown: Heat oil in 10-inch nonstick skillet over medium-high heat. Carefully add chicken to hot oil; cook about 5 minutes, stirring occasionally, until deep golden brown on all sides. 4. Simmer: Reduce heat to medium-low. Carefully pour 1/2 cup water into skillet; stir in teriyaki sauce. Simmer uncovered about 3 minutes until sauce thickens and chicken is no longer pink in center. Serve with rice. Refrigerate leftovers.

Ingredients Enriched White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate [Preservative]), Corn Starch, Water, Brown Sugar, Corn Syrup, Rice Vinegar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ginger Puree, Soy Sauce (Dried) (Soybeans, Wheat, Salt), Modified Corn Starch, Maltodextrin, Sesame Oil, Salt, Natural Flavor, Garlic Puree (Garlic, Vinegar), Gum Arabic, Yeast Extract, Spices, Partially Hydrogenated Soybean Oil, Citric Acid, Monoglycerides, Chives (Dried), Color (Caramel Color, Yellow 6, Yellow 6 Lake), Xanthan Gum, Vinegar (Dried), Silicon Dioxide (Anticaking Agent), Freshness Preserved by Sodium Benzoate.

Specification
Name Value
Height 8.00
Width 10.00
Depth 12.00
Weight 10.47
Safety Warning
Contains soy, wheat; may contain egg and milk ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Ultimate Chicken Helper Sweet and Spicy Teriyaki

    Serving Size   0.125 cup as pkgd(49g)
    Serving Per Container 5.0000

    Amount Per Serving
    Calories 150
    Calories from Fat 10
    %DV
    Total Fat 1g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 530mg 22%
    Total Carbohydrate 33g 11%
    Dietary Fiber <1g 3%
    Sugars 8g
    Protein 3g
    Calcium 0% Iron 4%
  • Ultimate Chicken Helper Sweet and Spicy Teriyaki

    Serving Size   1.00 cup prepared(49g)
    Serving Per Container 5.0000 (prepared)

    Amount Per Serving
    Calories 300
    Calories from Fat 80
    %DV
    Total Fat 9g 14%
    Saturated Fat 1.5g 8%
    Cholesterol 55mg 19%
    Sodium 580mg 24%
    Total Carbohydrate 33g 11%
    Dietary Fiber 0 3%
    Protein 23g
    Calcium 2% Iron 8%

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