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Betty Crocker Sweet & Sour Chicken

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Product Description

Rice with natural flavored sauce mix and seasoned coating mix. Add 1 lb chicken. 6 servings. The Red Spoon Promise: the red spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. Try one of our 40 flavors each night of the week! 100% recycled paperboard. Exchanges: 3 starch, 2 lean meat carbohydrate choices: 3.

Preparation Instructions

You Will Need: 2 cups water for rice; 1 lb uncooked boneless skinless chicken breasts; 2 tbsp vegetable oil; 1-1/4 cups water for sauce. Success Tip: Adjust heat setting, cook times and amount of oil as needed. Rice: 1. Heat: Pour rice into 2-quart saucepan; add 2 cups water. Heat just to boiling. Reduce heat to medium-low to low. Cover; simmer about 20 minutes, without stirring, until rice is tender and liquid is absorbed. Meanwhile, continue with step 2. Chicken: 2. Cut: Cut chicken into 1-inch pieces; pat dry is necessary. Place chicken in medium bowl. Add seasoned coating; toss to coat. 3. Brown: Heat oil in 10-inch nonstick skillet over medium-high heat. Carefully add chicken to hot oil; cook about 6 minutes, stirring occasionally, until deep golden brown on all sides. 4. Simmer: Reduce heat to medium-low. Carefully pour 1-1/4 cups water into skillet; stir in sauce mix. Simmer uncovered about 3 minutes until sauce thickens and chicken is no longer pink in center. Serve with rice. Refrigerate leftovers.

Ingredients Enriched White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Sugar, Corn Starch, Brown Sugar, Maltodextrin, Modified Sugar, Maltodextrin, Modified Corn Starch, Salt, Tomato (Dried), Soy Sauce (Dried) (Soybeans, Wheat, Salt), Partially Hydrogenated Soybean Oil, Malic Acid, Vinegar (Dried), Spice, Yeast Extract, Color (Caramel Color, Yellow Lakes 5 & 6, Red 40 Lake), Chicken Fat, Natural Flavor, Chicken Powder, Chicken Broth, Silicon Dioxide (Anticaking Agent), Lactic Acid, Calcium Lactate, Citric Acid, Onion (Dried), Garlic (Dried).

Safety Warning
Contains soy, wheat. May contain egg and milk ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Sweet & Sour Chicken

    Serving Size   0.33 cup(58g)
    Serving Per Container 6.0000

    Amount Per Serving
    Calories 210
    Calories from Fat 5
    Total Fat 0.5g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 320mg 13%
    Total Carbohydrate 48g 16%
    Dietary Fiber <1g 2%
    Sugars 14g
    Protein 3g
    Iron 4%
  • Sweet & Sour Chicken

    Serving Size   1.00 cup(58g)
    Serving Per Container  (prepared)

    Amount Per Serving
    Calories 330
    Calories from Fat 60
    Total Fat 7g 11%
    Saturated Fat 1.5g 7%
    Cholesterol 45mg 16%
    Sodium 360mg 15%
    Total Carbohydrate 0 16%
    Dietary Fiber 0 2%
    Sugars 0
    Protein 20g
    Iron 8%


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