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Betty Crocker Southwest Grains Suddenly Salad
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About This Product

Betty Crocker Southwest Grains Suddenly Salad

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Product Description

Our Southwest Grain Salad is a bountiful mix of brown rice with red and black quinoa that adds whole grain to your everyday diet. A great side that mixes delicious natural flavors the whole family will enjoy. Whole-grain brown rice adds a subtle nutty flavor and chewy texture to your side, complemented by a drizzle of Chipotle Vinaigrette which transforms this into a deliciously healthy side dish or base for chicken.

Preparation Instructions

New Directions: Do not boil in bag! You Will Need: 1-1/4 cups water for grains; 1 tbsp olive or vegetable oil; 1 tbsp cold water for dressing. 1. Heat 1-1/4 cups water to boiling in 2-quart saucepan. Pour Grains from bag into boiling water. Reduce heat to medium-low to low. Cover; simmer about 18 minutes, without stirring, until grains are tender and liquid is absorbed. 2. Stir together dressing mix, 1 tbsp oil and 1 tbsp cold water in medium bowl. Set aside. 3. Stir cooked grains into dressing. For a chilled salad, cover and refrigerate about 1 hour. For a warm salad, serve immediately. Refrigerate leftovers. Tip: For a cold salad to serve immediately, rinse cooked grains under cold running water using a fine-mesh strainer until grains are cold. Drain well. Continue with steps 2 and 3.

Ingredients BROWN RICE, WHOLE GRAIN QUINOA, BLACK BEANS, CORN*, RED BELL PEPPERS*, BUTTERMILK, SUGAR, MALTODEXTRIN, SALT, GARLIC*, MODIFIED WHEY, ONION*, MODIFIED CORN STARCH, LACTIC ACID, CREAM, CALCIUM LACTATE, CHIPOTLE PEPPER*, PAPRIKA, SPICE, CILANTRO*, NATURAL FLAVOR, VINEGAR*, PARSLEY*, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), YEAST EXTRACT, CITRIC ACID, SODIUM PHOSPHATE, SOY LECITHIN.*DRIED

Specification
Name Value
Quantity 1
Size (oz.) 5.5
Type Quinoa
Height 7.70
Width 1.95
Depth 4.90
Weight 0.43
Safety Warning
Contains milk and soy ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Southwest Grains Suddenly Salad

    Serving Size   0.25 cup as pkgd(39g)
    Serving Per Container 4 (as pkgd)

    Amount Per Serving
    Calories 140
    Calories from Fat 10
    %DV
    Total Fat 1.5g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 290mg 12%
    Total Carbohydrate 28g 9%
    Dietary Fiber 3g 11%
    Sugars 3g
    Protein 4g
    Vitamin A 4% Calcium 2%
    Iron 4%
    IS or Contains: Milk,Soy
    *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
  • Southwest Grains Suddenly Salad

    Serving Size   0.00(39g)
    Serving Per Container  (0.5 cup prepared)

    Amount Per Serving
    Calories 170
    Calories from Fat 40
    %DV
    Total Fat 4.5g 7%
    Saturated Fat 1g 4%
    Cholesterol 0 0%
    Sodium 0 12%
    Total Carbohydrate 0 9%
    Dietary Fiber 0 11%
    Vitamin A 4% Calcium 2%
    Iron 4%
    IS or Contains: Milk,Soy
    *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

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