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Betty Crocker Fiber One Blueberry Premium Muffin Mix

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Product Description

Artificially flavored. Box Tops for Education. Earn cash for your school! 6 grams of fat per serving. 20% daily value of fiber in every muffin! So many great tasting ways to get your Fiber One. Fiber is a 'onederful' thing. For more information on all of our surprisingly great tasting products visit Just the Facts: Did you Know: Fiber can help satisfy your appetite & manage your weight (Research suggests that people who have higher fiber intakes tend to have healthier body weights). Fiber can help keep your digestive system on track. 9 out of 10 Americans aren't getting the recommended amount of fiber. Gradually increase fiber over time to help minimize potential gastrointestinal discomfort. Betty Crocker Kitchens tested & approved. Each Betty Crocker product promises delicious homemade taste every time. 100% recycled paperboard. Carbohydrate Choices: 2.

Preparation Instructions

You Will Need: 3/4 cup water; 2 tablespoons vegetable oil; 2 eggs. 1. Heat oven to 425 degrees F (or 400 degrees F for dark or nonstick pan). Place paper baking cups in 12 regular-size muffin cups, or grease (or use cooking spray) bottoms of muffin cups. (For best results, use paper cups.) 2. Stir muffin mix, water, oil and eggs in medium bowl just until blended (batter may be lumpy). Divide batter among muffin cups (about 2/3 full). 3. Bake 15 to 20 minutes or until golden brown and tops spring back when touched. Cool 5 minutes; carefully remove from pan (if not using paper cups, run knife around edges of cups before removing). Cool completely before storing. High Altitude (3500-6500 ft): For regular muffins and reduced-fat, no-cholesterol muffins, no change. For mini-muffins, make 48 muffins. To Store and Rewarm: Store muffins loosely covered at room temperature. Or refrigerate up to 1 week or freeze up to 3 months. To rewarm, microwave 1 muffin uncovered on microwavable paper towel on medium (50%) 10 to 15 seconds if room temperature, 20 to 25 seconds if refrigerated, 30 to 35 seconds if frozen. Betty's Tip: For reduced-fat, no-cholesterol recipe, see side panel. Mini Muffins: Divide batter among 36 mini muffin cups. Bake 8 to 12 minutes. Reduced-Fat, No Cholesterol Muffins: Decrease water to 1/2 cup. Use 1/4 cup applesauce instead of the oil; use 1/2 cup fat-free egg product or 2 egg whites instead of the eggs. As prepared, one serving provides 140 calories (25 calories from fat), 2.5 g total fat (1.5 saturated fat, 0 g trans fat, 0 g polyunsaturated fat, 0 g monounsaturated fat) and 0 mg cholesterol. Regular recipe provides 6 g fat per serving.

Ingredients Sugar, Whole Wheal Flour, Inulin, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Dextrose, Partially Hydrogenated Soybean and/or Cottonseed Oil, Corn Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate), Partially Hydrogenated Palm Oil, Cellulose Powder, Vital Wheat Gluten, Modified Corn Starch, Modified Wheat Starch, Salt, Propylene Glycol Monoesters of Fatty Acids, Mono and Diglycerides, Dried Blueberries, Sodium Stearoyl Lactylate, Cellulose Gum, Citric Acid, Xanthan Gum, Natural and Artificial Flavor, Dried Cultured Cream, Color (Red 40 Lake, Blue Lakes 1 & 2), Blueberry Juice Concentrate.

Safety Warning
Do not eat raw muffin batter. Contains wheat and milk ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Fiber One Blueberry Premium Muffin Mix

    Serving Size   0.25 cup mix(36g)
    Serving Per Container 12.0000

    Amount Per Serving
    Calories 130
    Calories from Fat 25
    Total Fat 2.5g 4%
    Saturated Fat 1.5g 7%
    Polyunsaturated Fat 0g
    Trans Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 240mg 10%
    Potassium 45mg 1%
    Total Carbohydrate 28g 9%
    Dietary Fiber 5g 20%
    Sugars 13g
    Protein 2g
    Iron 2% Niacin 0%
    Riboflavin 0% Thiamin 0%
    Folic Acid 0% Folic acid 0%
  • Fiber One Blueberry Premium Muffin Mix

    Serving Size   1.00 ea(36g)
    Serving Per Container  (1 muffin prepared)

    Amount Per Serving
    Calories 160
    Calories from Fat 50
    Total Fat 6g 9%
    Saturated Fat 2g 10%
    Polyunsaturated Fat 1.5g
    Trans Fat 0g
    Monounsaturated Fat 1.5g
    Cholesterol 35mg 12%
    Sodium 250mg 11%
    Potassium 55mg 2%
    Total Carbohydrate 29g 10%
    Dietary Fiber 0 20%
    Sugars 13g
    Protein 3g
    Iron 2% Niacin 0%
    Riboflavin 2% Thiamin 0%
    Folic Acid 2% Folic acid 2%


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