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Betty Crocker Fiber One Banana Nut Premium Muffin Mix

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Product Description

6 grams of fat per serving. 20% daily value of fiber in every muffin. Naturally and artificially flavored. Fiber is a Onederful thing. Just the facts: Did you know: Fiber can help satisfy your appetite & manage your weight (research suggests that people who have higher fiber intakes tend to have healthier body weights). Fiber can help keep your digestive system on track. 9 out of 10 Americans aren't getting the recommended amount of fiber. Gradually increase fiber over time to help minimize potential gastrointestinal discomfort. Betty Crocker Kitchens tested & approved. Each Betty Crocker product promises delicious homemade taste every time. Carbohydrate Choices: 2.

Preparation Instructions

Do not eat raw muffin batter. You will need: 3/4 cup water; 2 tablespoons vegetable oil; 2 eggs. 1. Heat oven to 425 degrees F (or 400 degrees F for dark or nonstick pan). Place paper baking cups in 12 regular-size muffin cups, or grease (or use cooking spray) bottoms of muffin cups. (For best results, use paper cups.) 2. Stir muffin mix, water, oil and eggs in medium bowl just until blended (batter may be lumpy). Divide batter among muffin cups (about 2/3 full). 3. Bake 15 to 20 minutes or until golden brown and tops spring back when touched. Cool 5 minutes; carefully remove from pan (if not using paper cups, run knife around edges of cups before removing). Cool completely before storing. High altitude (3500-6500 ft): For regular muffins and reduced-fat, no-cholesterol muffins, no change. For mini muffins, make 48 muffins. To Store and Rewarm: Store muffins loosely covered at room temperature. Or refrigerate up to 1 week or freeze up to 3 months. To rewarm, microwave 1 muffin uncovered on microwavable paper towel on Medium (50%) 10 to 15 seconds if room temperature, 20 to 25 seconds if refrigerated, 30 to 35 seconds if frozen. Betty's Tip: Reduced-fat, no cholesterol muffins: Decrease water to 1/2 cup. Use 1/4 cup applesauce instead of the oil; use 1/2 cup fat-free egg product or 2 egg whites instead of the eggs. As prepared, one serving provides 140 calories (30 calories from fat), 3 g total fat (1 g saturated fat, 0 g trans fat, 1.5 g polyunsaturated fat, 0.5 monounsaturated fat) and 0 mg cholesterol. Regular recipe provides 6 g fat per serving.

Ingredients Sugar, Whole Wheat Flour, Inulin, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Walnut Pieces, Corn Starch, Partially Hydrogenated Soybean and/or Cottonseed Oil, Dried Banana Flakes, Leavening (Baking Soda, Sodium Aluminum Phosphate), Cellulose Powder, Modified Corn Starch, Modified Wheat Starch, Toasted Wheat Germ, Salt, Propylene Glycol, Monoesters of Fatty Acids, Mono and Diglycerides, Sodium Stearoyl Lactylate, Artificial Color, Xanthan Gum, Cellulose Gum, Natural and Artificial Flavor. Freshness Preserved by BHT.

Name Value
Height 8.10
Width 9.70
Depth 11.60
Weight 0.00
Safety Warning
Contains wheat and walnut ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Fiber One Banana Nut Premium Muffin Mix

    Serving Size   0.25 cup mix(36g)
    Serving Per Container 12.0000

    Amount Per Serving
    Calories 130
    Calories from Fat 30
    Total Fat 3g 5%
    Saturated Fat 1g 4%
    Polyunsaturated Fat 1.5g
    Trans Fat 0g
    Monounsaturated Fat 0.5g
    Cholesterol 0mg 0%
    Sodium 230mg 10%
    Potassium 70mg 2%
    Total Carbohydrate 27g 9%
    Dietary Fiber 5g 22%
    Sugars 12g
    Protein 2g
    Iron 2% Niacin 0%
    Riboflavin 0% Thiamin 2%
    Folic acid 0%
  • Fiber One Banana Nut Premium Muffin Mix

    Serving Size   1.00 ea(36g)
    Serving Per Container  (1 muffin prepared)

    Amount Per Serving
    Calories 160
    Calories from Fat 60
    Total Fat 6g 10%
    Saturated Fat 1.5g 7%
    Trans Fat 0g
    Polyunsaturated Fat 3g
    Monounsaturated Fat 1.5g
    Cholesterol 35mg 12%
    Sodium 240mg 10%
    Potassium 80mg 2%
    Total Carbohydrate 28g 9%
    Dietary Fiber 5g 22%
    Protein 3g
    Iron 4% Niacin 0%
    Riboflavin 2% Thiamin 2%
    Folic acid 2%


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