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Betty Crocker Chicken Helper Crispy Ranch Chicken

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Product Description

Butter flavored mashed potatoes & seasoned crumb coating. Add chicken. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. Exchanges: 1-1/2 starch, 3 lean meat, 2 fat. Carbohydrate Choices: 1-1/2. 100% recycled paperboard.

Preparation Instructions

For Potatoes You Will Need: 1-1/2 cups water, 1/2 cup milk, 2 tbsp butter. For Chicken You Will Need: 1 lb uncooked boneless skinless chicken breasts, 1 tbsp milk, 2 tbsp butter, 2 tbsp vegetable oil. Success Tips: Start with completely thawed chicken. Cut chicken before preparing the potatoes. Adjust heat setting, cook times and amount of oil as needed. Potatoes: 1 - Heat water and butter to a rapid boil in 2-quart saucepan. Remove from heat. Stir in 1/2 cup milk and potatoes until well blended. Let stand 1 minute or until liquid is absorbed; whip vigorously with fork. Cover; set aside. Chicken: 2 - Cut each chicken breast into 3 to 5 slices, holding knife at an angle. (Slices should be about 1/2 inch thick). 3 - Coat, Place chicken in medium bowl. Add 1 tbsp milk to moisten. Add seasoned crumbs to coat chicken. 4 - Brown, Heat butter and oil in 10-inch nonstick skillet over medium heat until butter is melted. Carefully add chicken to hot butter and oil; cook 4 to 6 minutes or until golden brown. Reduce heat to medium-low. Turn chicken; cook 4 to 6 minutes longer or until golden brown and centers are no longer pink (165 degrees F). Serve with potatoes. Refrigerate leftovers. Add Your Own Twist: Stir 1/4 cup sour cream or 2 tablespoons bacon bits in the finished potatoes. For a fresh twist, top with a tablespoon of sliced green onions!

Ingredients Potatoes (Dried), Wheat Flour Bleached, Corn Starch, Salt, Maltodextrin, Monosodium Glutamate, Dextrose, Guar Gum, Polydextrose, Potassium Chloride, Sugar, Buttermilk, Roasted Garlic (Dried), Partially Hydrogenated Soybean and/or Cottonseed Oil, Butter (Cream, Salt), Yeast, Spices, Natural and Artificial Flavor, Corn Syrup (Dried), Mono and Diglycerides, Lactic Acid, Cheddar Cheese (Dried) (Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Calcium Lactate, Citric Acid, Hydrolyzed Corn Protein, Parsley (Dried), Silicon Dioxide (Anticaking Agent), Onion (Dried), Nonfat Milk, Yeast Extract, Artificial Color, Sodium Phosphate. Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfate, Citric Acid.

Specification
Name Value
Height 7.65
Width 4.85
Depth 2.20
Weight 0.4494
Safety Warning
Contains wheat, milk; may contain egg and soy ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Chicken Helper Crispy Ranch Chicken

    Serving Size   0.33 cup as packaged(31g)
    Serving Per Container 5.0000

    Amount Per Serving
    Calories 110
    Calories from Fat 5
    %DV
    Total Fat 0.5g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 530mg 22%
    Total Carbohydrate 23g 8%
    Dietary Fiber 2g 8%
    Sugars <1g
    Protein 2g
    Vitamin A 0% Calcium 0%
    Iron 2%
  • Chicken Helper Crispy Ranch Chicken

    Serving Size   1.00 cup(31g)
    Serving Per Container  (1 cup prepared)

    Amount Per Serving
    Calories 350
    Calories from Fat 160
    %DV
    Total Fat 18g 27%
    Saturated Fat 8g 38%
    Cholesterol 80mg 27%
    Sodium 650mg 27%
    Total Carbohydrate 25g 8%
    Dietary Fiber 0 8%
    Sugars 2g
    Protein 23g
    Vitamin A 8% Calcium 6%
    Iron 6%

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