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Classic steel cut oats that can be enjoyed plain or with your favorite combination of fruit and nuts. Conveniently cooks in 2 ½ minutes
Microwave Directions: Step 1: Empty contents of pouch into an extra large microwave safe bowl. Step 2: Pour cold water into measuring cup pouch until it reaches the fill line. That's 1/2 of a cup. Stir water into bowl. Step 3: Microwave on high for 2 minutes 30 seconds. Carefully remove hot bowl from microwave. Stir again to blend. Let cool to taste. Enjoy! Microwave ovens vary in power, so cook time may need to be adjusted. To reduce the chance of boil over, add milk after cooking for creamier texture. Stovetop Directions: Bring 2/3 cup of water (or milk) to a boil. Add contents of pouch to boiling water. Turn the heat down and cook about 5 minutes, stirring frequently. Remove from heat and let stand for 1-2 minutes before serving. Enjoy! For thicker consistency, use less water. For thinner consistency, use more water.
Ingredients Whole Grain Steel Cut Oats, Flaxseed, Stearic Acid, Salt.
Name | Value |
---|---|
Quantity | 10 |
Size (oz.) | 11.6 |
Height | 7.10 |
Width | 2.60 |
Depth | 5.90 |
Weight | 0.875 |
Serving Size
1.00 pouch(33g)
Serving Per Container 10
Calories | 130 | |
Calories from Fat | 25 |
Total Fat | 3g | 5% |
Saturated Fat | 0.5g | 4% |
Polyunsaturated Fat | 1g | |
Trans Fat | 0g | |
Monounsaturated Fat | 1g | |
Cholesterol | 0mg | 0% |
Sodium | 105mg | 4% |
Potassium | 140mg | 4% |
Total Carbohydrate | 21g | 7% |
Dietary Fiber | 4g | 15% |
Soluble Fiber | 1g | |
Insoluble Fiber | 2g | |
Sugars | 1g | |
Protein | 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 8% |
Magnesium 15% | Phosphorus 15% |
IS or Contains: Kosher |
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |