Better 4 U Pizza Mediterranean Thin Crust

All natural. 8 grain crust. Per Serving: 260 calories; 3 g saturated fat; 0 g trans fat; 470mg sodium; 321 mg omega 6; 525 mg omega 3. Whole Grain: 19 g or more per serving. Eat 48 g or more of whole grains daily. Think: Healthy! Food for thought. Great tasting, nutritious food that's always better for you - naturally! Made in Canada.

Keep frozen. Cook before serving. Cooking: Preheat oven to 425 degrees F. Remove carton, wrapper and cardboard. Place pizza directly on center oven rack and bake for 13-15 minutes or until the cheese in the center is melted and the crust is golden. Carefully remove pizza from oven and let stand 3 minutes before slicing and serving. For more tender crust, cook pizza on a lightly greased baking sheet and bake on middle rack for 16-18 minutes. Do not eat pizza without cooking. Do not allow pizza to thaw before cooking. Your oven temperature may vary so adjust cooking time and oven temperature as necessary.

Ingredients All Natural Ingredients: Natural Multi-Grain Crust: Filtered Water, Multi-Grain Flour Blend (White Wheat, Triticale, Oat, Rye, Barley, Millet, Buckwheat, Brown Rice), Wheat Flour, Vital Wheat Gluten, Ground Flax, Honey, Extra Virgin Olive Oil, Salt, Yeast. Natural Red Sauce: Filtered Water, Diced Tomatoes in Juice, (Vine Ripened Tomatoes, Tomato Juice, Salt, Calcium Chloride), Tomato Paste, Olive Oil, Evaporated Cane Syrup, Basil, Red Wine Vinegar, Roasted Garlic, Spices, Corn Starch, Romano Cheese (Partly Skimmed Milk, Salt, Bacterial Culture, Lipase, Calcium Chloride, Microbial Enzyme), Lemon Juice Concentrate, Xanthan Gum. Natural Toppings: Cheese Blend of Mozzarella, Feta, (Pasteurized Partly Skimmed Milk, Bacterial Culture, Salt , Calcium Chloride, Microbial Enzymes, Lipase, Water, Lactic Acid), Roasted Red Peppers, Spinach, Artichokes, Roasted Red Onions, Spinach, Kalamata Olives, Oregano.