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Essential Fatty Acids (EFA)
Barlean's Organic Oils Organic Forti Flax
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About This Product

Barlean's Organic Oils Organic Forti Flax

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Product Description

Supplement. Premium ground flaxseed. Estd 1989. Pathway to a better life. Gluten free. Non GMO. Pure & natural source of: omega-3; lignans; fiber; trace vitamins and minerals; amino acids. USDA organic. Raw. Cold-milled. Vegan. Made from select North American flaxseed. Forti-Flax - fresh, nutritious & tastes great - naturally! A natural source of omega-3 fatty acids, lignans and dietary fiber. Provides all 10 essential amino acids (complete protein). Non-GMO, gluten free, vegan. Natural source of trace vitamins and minerals. Freshness dated - maximum freshness and potency. Fresh cold-milled, organic, pesticide and herbicide free flaxseed. Packaged and sealed within minutes of being milled. Quality Assurance International certified organic. Non GMO Project verified. nongmoproject.org. From our family to yours. - Barbara Barlean, David Barlean, Bruce Barlean. Learn more about a pathway to a better life: barleans.com. Certified organic by QAI. Product of USA.

Preparation Instructions

Suggested Use: 2-4 tbsp. daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient deplete fiber sources. Refrigerate after opening to preserve freshness. Keep out of reach of children.

Ingredients Organic Flax Seeds.

Specification
Name Value
Depth 3.65
Height 6.90
Weight 19.2800
Width 3.65
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Organic Forti Flax

    Serving Size   2.00 tbsp(15g)
    Serving Per Container 30

    Amount Per Serving
    Calories 80
    Calories from Fat 60
    %DV
    Total Fat 6g 9%
    Saturated Fat 0.5g 3%
    Polyunsaturated Fat 4.5g
    Trans Fat 0g
    Monounsaturated Fat 1g
    Cholesterol 0mg 0%
    Sodium 5mg
    Potassium 120mg 3%
    Total Carbohydrate 4g 1%
    Dietary Fiber 4g 16%
    Soluble Fiber 1g
    Insoluble Fiber 2g
    Protein 3g 6%
    Vitamin C Calcium 4%
    Iron 5% Vitamin E
    Copper 9% Folate 3%
    Magnesium 15% Manganese 19%
    Niacin 2% Pantothenic Acid 1%
    Phosphorus 10% Zinc 4%
    Folic Acid 0% Vitamin B1 (Thiamin) 0%
    Glycine Alanine
    Arginine Aspartic Acid
    Cystine Glutamic Acid
    Histidine Isoleucine
    Leucine Lysine
    Methionine Phenylalanine
    Proline Serine
    Threonine Tryptophan
    Tyrosine Valine
    Oleic Acid Vitamin B2 (Riboflavin) 0%
    Vitamin B6 (Pyridoxine HCl) 0% Flavonoids
    Phosphorous 6% Omega-9
    Alpha-Tocopherol Delta-Tocopherol
    Gamma-Tocopherol Amino Acids (Protein) 6%
    Omega-3 (Alpha-Linolenic Acid) Omega-6 (Linoleic Acid)
    Lignans Phenolic Acids
    Phytic Acid Linoleic Acid (LA)
    Lignans (SDG) Thiamin (Vitamin B-1) 16%
    Riboflavin (Vitamin B-2) 1% Alpha-Linolenic Acid (ALA)
    Vitamin B-6 (Pyridoxine HCl) 4%
    IS or Contains: Kosher,Flavor,Organic,Gluten Free,Vegan
    *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

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