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Bard Valley Whole Medjool Dates

Product Description

Natural Delights Medjool Dates are a perfect fresh fruit snack combining natural carbohydrates with fiber for a sustained energy boost. - 4 Grams Fiber- No additives- 281mg Potassium- No Pesticides- Non GMO Verified- American Heart Association- 50% More Potassium than Bananas

Preparation Instructions

We recommend that you wash your fresh Medjool dates immediately before enjoying them.

Ingredients Medjool Dates.

Name Value
Canned/Dried Dried
Quantity 1
Size (oz.) 16
Type Date
Height 2.15
Width 6.30
Depth 6.30
Weight 17.76
Safety Warning
Caution: Contains pits. Allergy Information: Packed on same equipment as products that contain tree nuts.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Whole Medjool Dates

    Serving Size   2.00 dates(46g)
    Serving Per Container about 9

    Amount Per Serving
    Calories 137
    Calories from Fat 0
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 4mg 0%
    Potassium 281mg 8%
    Total Carbohydrate 33g 11%
    Dietary Fiber 3g 15%
    Sugars 30g
    Protein 1g
    Vitamin A 3% Vitamin C 0%
    Calcium 3% Iron 1%
    Magnesium 6%


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