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Barbara's Original High Fiber Cereal

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Product Description

Benefits Per Serving: 5 g protein; 14 g fiber; 24 g whole grains. Whole Grain: 24 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Non GMO Project verified. nongmoproject.org. Since 1971. With any correspondence, please enclose this package flap. Barbara's original high fiber medley is a deliciously crunchy blend of whole grain oats, wheat and corn. It's a surprisingly delicious way to fuel your body and start your day off right! Whole oats deliver good health with protein and important nutrients. Iron-rich wheat bran boosts your energy level. Lightly sweetened mix of whole grains. For more information, go to www.barbaras.com. Barbara's Earth: While saving one little tree may not seem to be a big deal, Barbara's knows it's the little things in life that can add up to a bigger impact. We use earth-friendly inks and 100% recycled materials for our cartons. Please visit www.barbaras.com/green for more information. Certified 100% recycled paperboard. FSC: Recycled - Packaging made from recycled material. www.fsc.org. Rainforest Alliance Certified. FSC is not responsible for the savings calculations by using this paper. Visit us online at www.Barbaras.com. Vegan. This carton is made from 100% recycled cardboard. Minimum 35% post consumer content. If possible, please recycle again. Consult with your local recycling company to ensure this material is recyclable in your community. This product is sold by weight not volume. Some settling of contents may have occurred during shipping and handling. Product of Canada.

Ingredients Whole Wheat, Whole Grain Oats, Wheat Bran, Cane Sugar, Corn, Oat Hull Fiber, Corn Bran, Fructan (Nutraflora Prebiotic Dietary Fiber), Oat Bran, Barley Malt Extract, Sea Salt, Baking Soda, Annatto (for Color).

Specification
Name Value
Height 10.50
Width 2.40
Depth 7.10
Weight 0.92
Safety Warning
Contains wheat. Manufactured in a facility that also processes milk, hazelnuts, almonds, and coconut.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Original High Fiber Cereal

    Serving Size   1.00 cup(55g)
    Serving Per Container about 6 (cereal)

    Amount Per Serving
    Calories 180
    Calories from Fat 15
    %DV
    Total Fat 1.5g 2%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 0g
    Trans Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 140mg 6%
    Potassium 180mg 5%
    Total Carbohydrate 43g 14%
    Dietary Fiber 14g 56%
    Soluble Fiber 1g
    Insoluble Fiber 13g
    Sugars 8g
    Protein 5g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 15%
  • Original High Fiber Cereal

    Serving Size   0.00(55g)
    Serving Per Container  (1 cup cereal with 0.5 cup skim milk)

    Amount Per Serving
    Calories 220
    Calories from Fat 15
    %DV
    Total Fat 0 2%
    Saturated Fat 0 0%
    Cholesterol <5mg 1%
    Sodium 190mg 8%
    Potassium 390mg 11%
    Total Carbohydrate 49g 16%
    Dietary Fiber 0 56%
    Sugars 14g
    Protein 9g
    Vitamin A 4% Vitamin C 0%
    Calcium 15% Iron 15%

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