Barbara's Original Puffins Cereal

Serving Size   0.75 cup(30g)
Serving Per Container about 9 (cereal)

Amount Per Serving

Calories	90
Calories from Fat	10

%DV

Total Fat	1g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Polyunsaturated Fat	0.5g
Monounsaturated Fat	0.5g
Cholesterol	0mg	0%
Sodium	170mg	7%
Potassium	105mg	3%
Total Carbohydrate	24g	8%
Dietary Fiber	5g	20%
Sugars	5g
Protein	3g

Vitamin A 0%	Vitamin C 25%
Calcium 0%	Iron 4%

IS or Contains: Kosher,Vegan

*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

Serving Size   0.00(30g)
Serving Per Container  (cereal with 0.5 cup skim milk)

Amount Per Serving

Calories	130
Calories from Fat	10

%DV

Total Fat	1g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Polyunsaturated Fat	0.5g
Monounsaturated Fat	0.5g
Cholesterol	<5mg	1%
Sodium	230mg	9%
Potassium	0	9%
Total Carbohydrate	30g	10%
Dietary Fiber	0	20%
Sugars	11g
Protein	7g

Vitamin A 4%	Vitamin C 25%
Calcium 15%	Iron 4%

IS or Contains: Kosher,Vegan

*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs