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Barbara's Hole 'n Oats Honey Nut Cereal

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Product Description

Honey, almonds, and whole oats are toasted to crunchy perfection for a bowlful of goodness. Each nutty whole grain bowlful hits the spot for a delicious breakfast.

Ingredients Organic Whole Oat Flour, Organic Dehydrated Cane Juice, Organic Corn Flour, Organic Oat Bran, Organic Expeller Pressed High Oleic Oil (Canola and/or Sunflower), Organic Fruit Juice Concentrate (Apple, Pineapple, Pear, or Peach), Organic Honey, Calcium Carbonate, Sea Salt, Organic Ground Almonds, Baking Soda, Natural Flavor, Iron (Ferric Orthophosphate).

Specification
Name Value
Height 10.25
Width 7.40
Depth 2.50
Weight 12.80
Safety Warning
Contains almonds and soy (in corn). Manufactured in a facility that also processes milk, hazelnuts, coconut, and wheat.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Hole 'n Oats Honey Nut Cereal

    Serving Size   0.75 cup(30g)
    Serving Per Container 9.0000

    Amount Per Serving
    Calories 120
    Calories from Fat 20
    %DV
    Total Fat 2g 3%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 80mg 3%
    Potassium 80mg 2%
    Total Carbohydrate 24g 8%
    Dietary Fiber 2g 8%
    Soluble Fiber 1g
    Insoluble Fiber 1g
    Sugars 10g
    Protein 3g
    Vitamin A 0% Vitamin C 0%
    Calcium 10% Iron 10%
    Magnesium 6%
  • Hole 'n Oats Honey Nut Cereal

    Serving Size   1.25 cup(30g)
    Serving Per Container  (0.75 cup cereal with 0.5 cup skim milk)

    Amount Per Serving
    Calories 160
    Calories from Fat 20
    %DV
    Total Fat 2g 3%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 5mg 2%
    Sodium 130mg 5%
    Potassium 290mg 8%
    Total Carbohydrate 30g 10%
    Dietary Fiber 2g 8%
    Protein 7g
    Vitamin A 6% Vitamin C 0%
    Calcium 25% Iron 10%
    Magnesium 10%

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