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Barbara's Hole 'N Oats Cereal

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Product Description

These crunchy, organic Os are baked with whole grain oats and sweetened with only pure fruit juice. Oh, yes!

Ingredients Organic Whole Oat Flour, Organic Corn Flour, Organic Oat Bran, Organic Fruit Juice Concentrate (Apple, Pineapple, Pear, or Peach), Sea Salt, Baking Soda.

Specification
Name Value
Height 10.50
Width 7.45
Depth 2.30
Weight 10.72
Safety Warning
Contains soy (in corn). Manufactured in a facility that also processes milk, hazelnuts, almonds, coconut, and wheat.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Hole 'N Oats Cereal

    Serving Size   1.00 cup(30g)
    Serving Per Container 8

    Amount Per Serving
    Calories 120
    Calories from Fat 20
    %DV
    Total Fat 2g 3%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 80mg 3%
    Potassium 80mg 2%
    Total Carbohydrate 22g 7%
    Dietary Fiber 3g 12%
    Soluble Fiber 1g
    Insoluble Fiber 2g
    Sugars 1g
    Protein 4g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 4%
    Magnesium 10%
  • Hole 'N Oats Cereal

    Serving Size   1.50 cup(30g)
    Serving Per Container  (with 0.5 cup fortified skim milk)

    Amount Per Serving
    Calories 160
    Calories from Fat 20
    %DV
    Total Fat 2g 3%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 5mg 2%
    Sodium 130mg 5%
    Potassium 290mg 8%
    Total Carbohydrate 28g 9%
    Dietary Fiber 3g 12%
    Soluble Fiber 1g
    Insoluble Fiber 2g
    Sugars 7g
    Protein 8g
    Vitamin A 6% Vitamin C 0%
    Calcium 15% Iron 4%
    Magnesium 15%

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