Barbara's Cinnamon Crunch Shredded Oats Cereal

Serving Size   1.00 cup(55g)
Serving Per Container about 7 (cereal)

Amount Per Serving

Calories	230
Calories from Fat	25

%DV

Total Fat	3g	4%
Saturated Fat	0g	2%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	220mg	9%
Potassium	150mg	4%
Total Carbohydrate	43g	14%
Dietary Fiber	4g	16%
Soluble Fiber	1g
Insoluble Fiber	3g
Sugars	15g
Protein	5g

Vitamin A 0%	Vitamin C 25%
Calcium 2%	Iron 10%
Vitamin D 0%	Magnesium 15%
Zinc 10%	Riboflavin 4%
Thiamin 10%	Phosphorous 15%
Niacin 4%

IS or Contains: Kosher,Wheat,Flavor

*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

Serving Size   0.00(55g)
Serving Per Container  (with 0.5 cup vit A & D fortified skim milk)

Amount Per Serving

Calories	270
Calories from Fat	25

%DV

Total Fat	0	4%
Saturated Fat	0	2%
Trans Fat	0g
Cholesterol	6mg	2%
Sodium	270mg	11%
Potassium	360mg	10%
Total Carbohydrate	49g	16%
Dietary Fiber	0	16%
Soluble Fiber	1g
Insoluble Fiber	3g
Sugars	21g
Protein	9g

Vitamin A 6%	Vitamin C 25%
Calcium 15%	Iron 10%
Vitamin D 10%	Magnesium 20%
Zinc 15%	Riboflavin 15%
Thiamin 15%	Niacin 4%
Phosphorus 25%

IS or Contains: Kosher,Wheat,Flavor

*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs