Tender beef, red-skin potatoes and carrots in a home-style gravy with a side of green beans. 2 Full servings of vegetables (2005 Dietary guidelines for Americans recommends five 1/2 cup servings of vegetables per day based on a 2,000 calorie diet. This meal has 1 cup of vegetables). US inspected and passed by US Department of Agriculture. Introducing Banquet Select Recipes - delicious meals made with tender meats, tasty sauces, and hearty sides. Enjoy family favorites like Home-Style Pot Roast with generous chunks of meat.

Keep frozen; must be cooked thoroughly. Do not thaw. Ovens and wattage vary. Adjust cooking times as needed. Product must be cooked thoroughly. Read and follow these cooking directions. 1. Slit film cover over vegetables. Microwave on High 3 minutes. 2. Stir pot roast; replace film cover. 3. Microwave an additional 1 1/2 to 2 1/2 minutes; le stand 2 minutes. Microwave Oven below 1100 watt may require additional cook time to reach proper temperature. Carefully remove as product will be hot. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Conventional Oven: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. Slit film cover vegetables. 2. Bake on cookie sheet in center of oven 25 to 28 minutes. 3. Carefully remove as product will be hot. Let stand 2 minutes. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Temperatures above 350 degrees F and/or failure to use a cookie sheet may cause damage to tray, food and/or oven.

Ingredients Gravy and Beef [Water, Seasoned Cooked Beef and Binder Product (Beef Water, Textured Vegetable Protein Product {Soy Protein Isolate, Wheat Gluten, Wheat Starch} Beef Flavor {Beef Extract, Yeast Extract, Salt, Maltodextrin, Flavor, Lactic Acid, Citric Acid}. Isolated Soy Protein, Salt, Flavoring, Caramel Color, Sodium Phosphates), Modified Food Starch, Beef Fat, Mirepoix (Sauteed Vegetables {Carrots, Celery, Onions}, Sugar, Soybean Oil, Salt, Maltodextrin, Modified Corn Starch, Natural Flavoring), Sugar, Beef Sirloin Flavor (Beef Extract, Yeast Extract, Salt, Maltodextrin, Flavor, Lactic Acid, Citric Acid), Tomato Paste, Salt, Monosodium Glutamate, Vegetable Oil, Spices, Caramel Color, Flavoring], Green Beans, Carrots, Red Skin Potatoes (Potatoes, Disodium Dihydrogen Pyrophosphate), Water, Onion, Celery.