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Banquet Fish Stick Meal

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Product Description

Fish sticks (made with minced fish), macaroni & cheese sauce, and chocolate pudding. The fish sticks are a good source of protein. Count on Banquet for delicious food your family will love! 20% of daily grains; 20% of daily meat. USDA Daily Recommended Amounts: 6 oz equivalent grains; 5-1/2 oz equivalent meat + beans. One Serving Contains: 1-1/4 oz (20%) equivalent grains; 1-1/4 oz (20%) equivalent meat + beans. Based on a 2000-calorie diet.

Preparation Instructions

Keep frozen. Must be cooked thoroughly. For food safety and quality: Keep frozen; do not thaw. Ovens and wattages vary. Adjust cooking times as needed. Product must be cooked thoroughly. Read and follow these cooking directions. Microwave Oven: Cook only one product at a time. 1. Cut and remove film cover from fish sticks macaroni & cheese. Remove fish sticks. Microwave on High 1 minute. 2. Replace fish sticks; stir macaroni & cheese. Microwave an additional 1 minute 45 seconds to 2 minutes 15 seconds. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Let stand 2 minutes. Carefully remove as product will be hot; stir macaroni & cheese and pudding. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional Oven: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. Cut and remove film cover from fish sticks; cut a slit in film cover over pudding. 2. Bake on cookie sheet in center of oven 18 to 20 minutes. 3. Carefully remove as product will be hot. Let stand 2 minutes; stir macaroni & cheese and pudding. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Temperatures above 350 degrees F and/or failure to use a cookie sheet may cause damage to the tray, food and/or oven.

Ingredients Macaroni and Cheese Sauce (Cooked Macaroni [Water, Durum Semolina {Enriched with Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid}, Egg White Solids], Water, Club Cheddar Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto Color], Dried Whey, Modified Food Starch, Wheat Flour, Soybean Oil, Whey Protein Concentrate, Cheese Flavor [Dehydrated Blend of Whey, Granular And Blue Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Butter, Salt, Disodium Phosphate, Acetic Acid, Esters of Mono- and Diglycerides, Maltodextrin, Citric Acid, Beta Carotene with Soybean Oil [Corn Oil, Beta Carotene]), Fish Sticks (Minced Pollock, Coating [Bleached and Unbleached Flour {Enriched with Niacin, Ferrous Sulfate (and/or Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Modified Corn Starch, Contains 2% or Less of: Yellow Corn Flour, Whey, Iodized Salt, Sugar, Rice Flour, Salt, Corn Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Yeast, Caramel Color, Sodium Caseinate, Extractives of Paprika, Soybean Oil, Modified Cellulose, Oat Fiber, Partially Hydrogenated Soybean Oil, Mono- and Diglycerides, Parfried in Soybean Oil), Water, Sugar, Modified Food Starch, Nonfat Dry Milk, Soybean Oil, Cream Powder (Cream, Nonfat Milk Solids), Cocoa Powder, Cellulose, Acetic Acid, Esters of Mono- and Diglycerides, Maltodextrin, Lecithin (Nonfat Milk, Soy Lecithin, Partially Hydrogenated Soybean Oil), Salt.

Specification
Name Value
Depth 1.0630 IN
Height 6.2500 IN
Weight 0.5710 LB
Width 8.5000 IN
tradeItemMarketingMessage S1MKTMSG1
Safety Warning
Contains: wheat, milk, soy, eggs, fish (pollock).
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • FISH STICK SELECT MEAL

    Serving Size   1.00 meal(207g)
    Serving Per Container 1

    Amount Per Serving
    Calories 310
    Calories from Fat 90
    %DV
    Total Fat 10g 15%
    Saturated Fat 2.5g 13%
    Trans Fat 0g
    Cholesterol 25mg 8%
    Sodium 540mg 23%
    Potassium 290mg 8%
    Total Carbohydrate 44g 15%
    Dietary Fiber 4g 16%
    Sugars 16g
    Protein 11g 14%
    Vitamin A 6% Vitamin C 0%
    Calcium 10% Iron 10%
    Vitamin E 2% Magnesium 10%
    Manganese 15% Vitamin B12 50%
    Zinc 4% Riboflavin 10%
    Thiamine 8% Folic acid 8%
    Niacin 4% Phosphorus 20%

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