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Aunt Jemima Whole Wheat Blend Pancake & Waffle Mix

Product Description

Aunt Jemima Whole Wheat Blend Pancake & Waffle Mix gives you a fresh tasting way to serve up all the nourishment of whole wheat. And since it is a good source of iron and fiber, you can feel good about serving these hearty pancakes to your family. No artificial coloring or preservatives.

Preparation Instructions

To Open: Lift tab and pull. To Close: Tuck red tab in. Tuck in to close. Waffles: H eat waffle iron. Combine 1-1/4 cups Aunt Jemima mix, 1-1/4 cups milk, 1 egg and 3 Tbsp oil; stir until large lumps disappear. For best results, allow batter to rest 4-5 minutes before baking. Pour 1/4 cup of batter into lightly greased waffle iron. Bake until steaming stops. Makes: Six 4 inch waffles. Add-Ins: 1/4 cup chopped pecans; 1/4 cup fresh or frozen (thawed & drained blueberries); 1/2 tsp cinnamon, 2 Tbsp brown sugar; 1/4 cup applesauce, 1/2 cup cinnamon. Makes 10 to 12 pancakes. 1 cup mix dry measure; 1 cup milk liquid measure; 1 tbsp oil + 1 egg. 1. Heat skillet over medium-low heat or electric griddle to 375 degrees F. 2. Combine all ingredients and stir until large lumps disappear (do not beat or over-mix). Let stand 1-2 minutes to thicken. 3. Pour slightly less than 1/4 cup batter for each pancake onto lightly greased skillet. Tip: For golden brown pancakes, use solid shortening instead of oil, butter, or margarine. 4. Turn when pancakes bubble and bottoms are golden brown. Tip: For soft and fluffy pancakes, avoid turning them more than once. More recipes online at

Ingredients Whole Wheat Flour, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid0, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Brown Sugar, Sugar, Dried Molasses, Salt, Wheat Germ, Hydroxylated Soy Lecithin, Soy Flour.

Safety Warning
Contains wheat and soy ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Whole Wheat Blend Pancake & Waffle Mix

    Serving Size   0.25 cup mix(38g)
    Serving Per Container 26.0000 (dry mix alone)

    Amount Per Serving
    Calories 120
    Calories from Fat 5
    Total Fat 0.5g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Polyunsaturated Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 620mg 26%
    Potassium 140mg 4%
    Total Carbohydrate 26g 9%
    Dietary Fiber 3g 10%
    Sugars 4g
    Protein 4g
    Vitamin A 0% Vitamin C 0%
    Calcium 6% Iron 15%
    Magnesium 8% Niacin 15%
    Phosphorus 30% Riboflavin 20%
    Thiamin 10% Folic Acid 8%
    Folic acid 8% Niacin 15%
  • Whole Wheat Blend Pancake & Waffle Mix

    Serving Size   3.00 ea(38g)
    Serving Per Container  (prepared as directed)

    Amount Per Serving
    Calories 200
    Calories from Fat 50
    Total Fat 6g 10%
    Saturated Fat 1.5g 8%
    Trans Fat 0g
    Cholesterol 60mg 21%
    Sodium 670mg 28%
    Potassium 240mg 7%
    Total Carbohydrate 29g 10%
    Dietary Fiber 3g 10%
    Sugars 8g
    Protein 8g
    Vitamin A 2% Vitamin C 0%
    Calcium 10% Iron 15%
    Magnesium 10% Niacin 15%
    Phosphorus 35% Riboflavin 30%
    Thiamin 15% Folic Acid 10%
    Folic acid 10% Niacin 15%


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