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Atkins Chicken & Broccoli Alfredo

Product Description

Premium grilled white meat chicken breast and broccoli florets in a real Parmesan and Romano Alfredo cheese sauce. 26 g protein. No sugar added. 330 calories. 5 g net carbs (Counting Carbs? Atkins net carb count assists you in tracking carbs that impact blood sugar. Fiber and sugar alcohols should be subtracted from the total carbs since they minimally impact blood sugar. Total carbs 9 grams - total fiber 4 grams = 5 g Atkins net carbs). Good for all Atkins phases. Not a low calorie food. No preservatives. Inspected for wholesomeness by US Department of Agriculture. Discover the rich taste of Atkins. Enjoy indulgent, mouth-watering foods so satisfying they tame your cravings and help you lose weight. Made with the finest ingredients like freshly-picked vegetables, real, rich creams and sauces, and premium chicken without any fillers, our entrees are so lusciously tasteful you'll look forward to eating them as a convenient breakfast, lunch or dinner. The Atkins Diet is a nutritious, customizable approach consisting of four progressive phases. Short on time? Have a delicious bar or shake to keep you satisfied when you're on the go. At Atkins, our mission is to help people lose weight and keep it off while enjoying delicious, satisfying foods. We believe our science-based, clinically-proven approach can improve millions of lives through satisfying weight loss. Product of USA.

Preparation Instructions

Keep frozen. Cook thoroughly. Microwave Oven (Suggested method): Cook only one product at a time. 1. Place a 1 inch slit in the center of the film. 2. Microwave product on high for 3 minutes (Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots). 3. Remove film, stir and replace film. 4. Microwave on high for an additional 2 minutes (Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots). 5. Let stand 1 minute. Carefully remove as product will be hot; stir. Conventional Oven: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees. Empty contents of tray into oven safe dish. 2. Cover dish with foil and cut a 1 inch slit in center. Place on center rack of oven. 3. Bake for 35 minutes (Temperatures above 350 degrees F and/or failure to use a baking dish may cause damage to the tray, food and/or oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots). Carefully remove from oven, stir and replace foil. 4. Bake for an additional 10 minutes (Temperatures above 350 degrees F and/or failure to use a baking dish may cause damage to the tray, food and/or oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots). 5. Product will be hot. Let stand 1 minute; stir. For Food Safety and Quality: Keep frozen: do not thaw; product must be cooked thoroughly; ovens and wattages vary, adjust cooking times as needed; read and follow the cooking instructions.

Ingredients Grilled Seasoned Chicken Breast Strips (Chicken Breast, Water, Less than 2% Lemon Juice Concentrate, Vinegar, Salt), Broccoli, Water, Cream, Parmesan and Romano Cheese Blend (Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes]), Canola Oil, Contains Less than 2% of the Following: Butter (Cream), Modified Food Starch, Resistant Maltodextrin, Salt, Whey Protein Concentrate, Flavoring, Autolyzed Yeast Extract, Xanthan Gum, Soy Lecithin, Annatto, Disodium Inosinate and Disodium Guanylate.

Specification
Name Value
Main Ingredient Chicken
Main Ingredient Vegetables
Quantity 1
Size (oz.) 9
Height 1.70
Width 6.50
Depth 8.00
Weight 0.72
Safety Warning
Contains milk, soy.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Chicken & Broccoli Alfredo

    Serving Size   1.00 tray(255g)
    Serving Per Container 1

    Amount Per Serving
    Calories 330
    Calories from Fat 180
    %DV
    Total Fat 20g 31%
    Saturated Fat 9g 45%
    Trans Fat 0g
    Cholesterol 95mg 32%
    Sodium 1070mg 45%
    Total Carbohydrate 9g 3%
    Dietary Fiber 4g 16%
    Sugars 1g
    Protein 26g 52%
    Vitamin A 20% Vitamin C 0%
    Calcium 15% Iron 6%

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