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Arrowhead Mills Whole Grain Puffed Corn Cereal

Product Description

All natural. Naturally nutritious. Whole grain. Corn, a true early American food. Originating from ancient Mesoamerican civilizations, maize is derived from gigantic domesticated grass. It is the only grain commonly eaten in its natural form. This staple food is hearty and flavorful and makes a delicious puffed cereal. No salt added. Whole grain - excellent source. Whole grain cereal. No salt or sugar added (this is not a low calorie food). A cholesterol free food. Low fat. Made with no genetically engineered ingredients. Vegan. All natural - no artificial anything!

Ingredients Puffed Whole Grain Yellow Corn.

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Nutrition Facts
  • Whole Grain Puffed Corn Cereal

    Serving Size   1.00 cup(16g)
    Serving Per Container 11.0000 (cereal)

    Amount Per Serving
    Calories 60
    Calories from Fat 5
    Total Fat 1g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 5mg 0%
    Potassium 50mg 1%
    Total Carbohydrate 12g 4%
    Dietary Fiber 2g 9%
    Sugars 0g
    Protein 2g
    Vitamin A 2% Vitamin C 0%
    Calcium 0% Iron 2%
    Niacin 2% Riboflavin 2%
    Thiamin 4% Niacin 2%
  • Whole Grain Puffed Corn Cereal

    Serving Size   1.50 cups(16g)
    Serving Per Container  (1 cup cereal with 0.5 cup skim milk)

    Amount Per Serving
    Calories 100
    Calories from Fat 5
    Total Fat 0 1%
    Saturated Fat 0 0%
    Cholesterol 0 0%
    Sodium 70mg 3%
    Potassium 0 7%
    Total Carbohydrate 18g 6%
    Dietary Fiber 0 9%
    Sugars 6g
    Protein 6g
    Vitamin A 6% Vitamin C 2%
    Calcium 15% Iron 2%
    Niacin 4% Riboflavin 15%
    Thiamin 8% Niacin 4%


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