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Arrowhead Mills Steel Cut Oats Organic Hot Cereal

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Product Description

Naturally nutritious. All natural. USDA organic. High fiber. Oat the enduring grain. First grown in Western Europe, this gem spread rapidly around the globe. Steel Cut Oats have a sophisticated slightly crunchy texture and a lovely toasted flavor for an extraordinary breakfast experience. From America's heartland to your heart. Arrowhead Mills has been the pioneer and leader in organic and natural baking mixes, grains, cereals and nut butters since 1960. We believe in nature's abundance and treat food with respect - not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills takes you back to the basics with the best - tasting most diverse selection of products for home - baked goodness. Organic, wheat free, cholesterol free, sodium free, good source of Thiamin, vegetarian, no preservatives, high fiber. Certified organic by the Texas Department of Agriculture (TDA).

Preparation Instructions

Cooking: 1 Serving: 1/4 cup Steel Cut Oats; 3/4 cup water; dash salt (optional). 2 Servings: 1/2 cup Steel Cut Oats; 1-1/2 cup water; dash salt (optional). 4 Servings: 1 cup Steel Cut Oats; 3 cups water; 1/4 tsp salt (optional). Stove Top: 1. Add Steel Cut Oats to water, bring to boil, stirring constantly. 2. Reduce to low heat, cover and simmer for 10-12 minutes or until desired consistency. Stir occasionally. Microwave: Use a narrow, tall microwave safe quart container. 1 Serving: Microwave on high for 2 minutes. Stir. Microwave on high for 3 minutes. Let sit covered for 1-2 minutes. Stir and enjoy. 2 Servings: Microwave on high for 3 minutes. Stir. Microwave on high for 4 minutes. Let stand covered for 1-2 minutes. Stir and enjoy. 4 Servings: Not recommended. Store in a cool dry place.

Ingredients Organic Steel Cut Oats.

Specification
Name Value
Height 7.10
Width 4.85
Depth 2.85
Weight 25.44
Safety Warning
May contain traces of wheat.
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Nutrition Facts
  • Steel Cut Oats Organic Hot Cereal

    Serving Size   0.25 cup(41g)
    Serving Per Container 17.0000

    Amount Per Serving
    Calories 150
    Calories from Fat 25
    %DV
    Total Fat 2.5g 4%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 1g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Potassium 130mg 4%
    Total Carbohydrate 29g 10%
    Dietary Fiber 4g 16%
    Sugars 0g
    Protein 5g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 10%
    Thiamin 15%

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