Naturally nutritious. All natural. Wheat, the Miller's Choice. A true American grain staple, wheat has always been the grain of choice. Thought to originate from the middle-east and dating back to pre-historic days, wheat's whole grain goodness has been captured in our unsweetened, bite size, shredded wheat biscuits. Whole grain cereal (Low fat diets rich in whole grain foods and other plant foods may reduce the risk of heart disease and certain cancers); Rich in fiber; Good source of niacin; Low fat; Very low sodium; A cholesterol free food; Vegan; All natural - no artificial anything!; No sugar added (This is not a low calorie food). Shredded Wheat, the Turn of the Century Cereal. Bite size shredded wheat was originally developed around the turn of the century in a small plant with electricity generated by Niagara Falls. Offering whole grain goodness made from 100% whole wheat, Arrowhead's Shredded What is rich in fiber and low fat, with no sugar added. Purely wheat from the pure earth.
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Nutrition Facts
Shredded Wheat Bite Size Cereal
Serving Size
1.00 cup
Serving Per Container 7.0000
Amount Per Serving
Calories
190
Calories from Fat
10
%DV
Total Fat
1g
2%
Saturated Fat
0g
0%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
150mg
4%
Total Carbohydrate
38g
13%
Dietary Fiber
6g
24%
Sugars
2g
Protein
6g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
6%
Niacin
15%
Riboflavin
2%
Thiamin
8%
IS or Contains: Low Fat
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
Shredded Wheat Bite Size Cereal
Serving Size
0.00
Serving Per Container (cereal with 0.5 cup skim milk)
Amount Per Serving
Calories
230
Calories from Fat
10
%DV
Total Fat
1g
2%
Saturated Fat
0g
0%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
350mg
10%
Total Carbohydrate
44g
15%
Dietary Fiber
6g
24%
Sugars
12g
Protein
10g
Vitamin A
4%
Vitamin C
2%
Calcium
15%
Iron
6%
Niacin
15%
Riboflavin
10%
Thiamin
10%
IS or Contains: Low Fat
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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