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Arrowhead Mills Organic Oat Bran Flakes

Product Description

Pure oats are blended with all natural fruit sweeteners in this low sodium, low fat, organic cereal. Tasty!

Ingredients Organic Oat Bran, Organic Whole Grain Oat Flour, Organic Fruit Juice Concentrate (Apple, Pear of Grape), Organic Whole Grain Oat Flakes, Sea Salt, Ascorbic Acid (Vitamin C) and Natural Vitamin E (to Preserve Freshness).

Specification
Name Value
Quantity 1
Size (oz.) 12
Type Flakes
Height 9.47
Width 7.00
Depth 2.60
Weight 14.60
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Organic Oat Bran Flakes

    Serving Size   1.00 cup
    Serving Per Container 10.0000

    Amount Per Serving
    Calories 140
    Calories from Fat 25
    %DV
    Total Fat 2.5g 4%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 1g
    Trans Fat 0g
    Monounsaturated Fat 1g
    Cholesterol 0mg 0%
    Sodium 80mg 3%
    Potassium 140mg 4%
    Total Carbohydrate 24g 8%
    Dietary Fiber 4g 15%
    Sugars 3g
    Protein 5g
    Vitamin A 0% Vitamin C 20%
    Calcium 2% Iron 8%
    Niacin 0% Riboflavin 2%
    Thiamin 10%
  • Organic Oat Bran Flakes

    Serving Size   0.00
    Serving Per Container  (Cereal with .50 cup skim milk)

    Amount Per Serving
    Calories 180
    Calories from Fat 25
    %DV
    Total Fat 2.5g 4%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 0.5g
    Trans Fat 0g
    Monounsaturated Fat 0.5g
    Cholesterol 0mg 0%
    Sodium 145mg 6%
    Potassium 0 10%
    Total Carbohydrate 30g 10%
    Dietary Fiber 1g 15%
    Sugars 8g
    Protein 9g
    Vitamin A 6% Vitamin C 25%
    Calcium 15% Iron 8%
    Niacin 2% Riboflavin 10%
    Thiamin 15%

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