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![Pinterest](javascript:createPinterestLink("?productId=184496","https://images.heb.com/is/image/HEBGrocery/prd-small/arrowhead-mills-organic-maple-buckwheat-flakes-cereal-000184496.jpg","Arrowhead Mills Organic Maple Buckwheat Flakes Cereal");)
About This Product
Arrowhead Mills Organic Maple Buckwheat Flakes Cereal
Product Description
With a taste reminiscent of grandmas pancakes, this crunchy, toasted buckwheat cereal is a blast from the past.
Ingredients Organic Whole Grain Buckwheat Grits, Organic Whole Grain Brown Rice Flour, Organic Evaporated Cane Juice, Organic Whole Grain Buckwheat Flour, Organic Maple Syrup, Sea Salt, Organic Honey, Ascorbic Acid (Vitamin C) and Natural Vitamin E (to Preserve Freshness).
Specification
| Name | Value |
|---|---|
| Size (oz.) | 12 |
| Type | Flake |
| Height | 9.65 |
| Width | 7.10 |
| Depth | 3.00 |
| Weight | 12.80 |
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
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Serving Size 1.00 cup(43g)
Serving Per Container 7.0000 (cereal)-
Amount Per Serving
Calories 170 Calories from Fat 10 -
%DV
Total Fat 1g 2% Saturated Fat 0g 0% Polyunsaturated Fat 0.5g Trans Fat 0g Monounsaturated Fat 0.5g Cholesterol 0mg 0% Sodium 190mg 8% Potassium 100mg 3% Total Carbohydrate 35g 12% Dietary Fiber 1g 5% Sugars 5g Protein 4g Vitamin A 0% Vitamin C 10% Calcium 2% Iron 4% Niacin 8% Riboflavin 2% Thiamin 10% Thiamine 10% IS or Contains: Kosher,Gluten Free,Organic,Low Fat,Flavor *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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Serving Size 1.50 cup(43g)
Serving Per Container (cereal with 0.5 cup skim milk)-
Amount Per Serving
Calories 210 Calories from Fat 10 -
%DV
Total Fat 0 2% Saturated Fat 0 0% Trans Fat 0g Cholesterol 0 0% Sodium 255mg 10% Potassium 0 9% Total Carbohydrate 41g 14% Dietary Fiber 0 5% Sugars 11g Protein 8g Vitamin A 6% Vitamin C 15% Calcium 15% Iron 4% Niacin 8% Riboflavin 10% Thiamin 15% Thiamine 15% IS or Contains: Kosher,Gluten Free,Organic,Low Fat,Flavor *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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