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Arrowhead Mills Gluten Free Steel Cut Oats

Product Description

Arrowhead Mills Gluten Free Steel Cut Oats are made from the most wholesome ingredients. Our delicious oats are an excellent source of fiber, are sodium free and contain 45 grams of whole grain per serving. A mild nutty flavor, along with fiber and protein, make Arrowhead Mills Gluten Free Steel Cut Oats a healthy start to any day.

Preparation Instructions

Cooking Instructions: 1 Serving: 1/3 cup Gluten Free Steel Cut Oats; 2/3 water; dash salt (optional). 2 Servings: 2/3 cup Gluten Free Steel Cuts Oats; 1-1/3 cup water; dash salt (optional). 4 Servings: 1-1/3 cup Gluten Free Steel Cut Oats; 2-2/3 cups water; 1/2 tsp salt (optional). Stove Top: 1. Boil water and Gluten Free Steel Cut Oats. 2. When it reaches a boil, reduce to low, cover and cook for 10-12 minutes or until desired texture is reached. Stir occasionally. Serving suggestions: serve with honey, fruit, milk, or topping of choice. Microwave cooking of this product is not recommended. Store in a cool dry place.

Ingredients Gluten Free Steel Cut Oats.

Specification
Name Value
Quantity 1
Size (oz.) 24
Type Grits
Height 9.15
Width 3.00
Depth 5.90
Weight 1.53
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Quantity
Nutrition Facts
  • Gluten Free Steel Cut Oats

    Serving Size   0.33 cup(45g)
    Serving Per Container about 15

    Amount Per Serving
    Calories 180
    Calories from Fat 30
    %DV
    Total Fat 2.5g 5%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 1g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 33g 11%
    Dietary Fiber 5g 20%
    Sugars 1g
    Protein 6g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 10%

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