The number of items in your shopping list has exceeded the maximum limit. Please remove some items, or create a new shopping list.
Oops. This product is only available in a minimum quantity of or more units
Roll over image to zoom in

Ancient Harvest Original Quinoa Flakes

Product Description

As easy as instant oatmeal and packed with the complete protein of quinoa, Ancient Harvest Quinoa Flakes are a family-friendly, naturally gluten-free substitute for morning oats with the potential for so much more. Try them in desserts, baked goods, or even as a substitute for beading.

Preparation Instructions

Basic Hot cereal Cooking Directions: 1 serving; 1 cups water (For thicker cereal, use less water, for thinner cereal use more water); dash salt; 1/3 cup flakes. 2 serving; 2 cups water (For thicker cereal, use less water, for thinner cereal use more water); 1/8 salt; 2/3 cup flakes. 4 serving; 3-1/2 cups water (For thicker cereal, use less water, for thinner cereal use more water); 1/4 salt; 1-1/3 cup flakes. Range Top Directions: Add Ancient Harvest Quinoa Flakes and salt (if desired) to rapidly boiling water. Return to boil and cook for 90 seconds, stirring frequently. Remove from heat and allow to cool (cereal will thicken slightly). Microwave Directions: Combine Ancient Harvest Quinoa Flakes, salt (if desired) and water in a bowl twice the volume of serving size being prepared. Microwave high for 2 to 2-1/2 minutes for 1 serving, 4 to 4-1/2 minutes for 2 servings, 6 to 6-1/2 minutes for 4 servings, or until cereal begins to thicken. Stir well before serving.

Ingredients Organic Whole Grain Quinoa Flakes.

Name Value
Quantity 1
Size (oz.) 12
Type Rolled Oats
Height 7.45
Width 4.90
Depth 2.15
Weight 13.76
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Original Quinoa Flakes

    Serving Size   0.33 cup dry(30g)
    Serving Per Container 10

    Amount Per Serving
    Calories 130
    Calories from Fat 20
    Total Fat 2g 3%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 24g 8%
    Dietary Fiber 1g 6%
    Sugars 6g
    Protein 4g 8%
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 6%
Recipes with this Product


Tell us what you think!
Tell us what you think!
Be the first to write a review!
Wondering what to say?
  • Include usage tips, key benefits, and helpful suggestions.
  • Did you have a good or bad experience?
  • Would you recommend this to friends or family?
  • Be respectful to others.
{{review.commentTitle}} {{review.timestampFormatted}}
by {{review.sender.screenName}} {{review.sender.screenName ? review.sender.screenName : 'Anonymous'}}
Was this review helpful to you? Yes {{review.posVotes}} No {{review.negVotes}} Flag
Customer Relations