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Amy's Whole Meals Cheese Enchilada

Product Description

Made with organic beans, corn & tomatoes. No GMOs, no bioengineered ingredients. Gluten free. Microwave or regular oven. Family owned since 1988. Our customers have been telling us for years, Your cheese enchilada tastes as good as any I've ever eaten, even in the best Mexican restaurant. So, to make a good thing even better, we've created a whole meal by adding organic golden corn accented with Anaheim chiles, organic black beans and salsa. Eat and enjoy! Healthy eating for busy people. Natural - most of the ingredients are organically grown and no chemical preservatives or additives are used. If you can't pronounce it, you wont find it on an Amy's label. Delicious - with that homemade taste. Meatless - no meat, fish, poultry or eggs. Convenient - just take the dish out of the freezer, heat it in the oven or microwave and enjoy a complete meal in minutes. 0 g trans fat, no added MSG, no preservatives. No GMOs - no bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone-free milk and do not contain animal enzymes or animal rennet. Carton is recyclable. Please recycle where facilities exist. Certified organic by QAI. We like hearing from you. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products.

Preparation Instructions

Perishable. Keep frozen. Microwave or regular oven. Ovens may vary. Microwave Oven: Make a 1-inch slit in overwrap. Cook on medium for 4-1/2 minutes. Stir. Remove overwrap. Stir beans. Cook on high for 1 to 1-1/2 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap. Cover tray with foil and place on baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions.

Ingredients Organic Black Beans, Organic Corn, Filtered Water, Monterey Jack and White Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes and Rennet]), Organic Tomato Puree, Organic Onions, Tortillas (Organic White Corn Cooked in Water with a Trace of Lime), Olives, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Green Chiles, Organic Bell Peppers, Organic Sweet Rice Flour, Sea Salt, Cheddar Cheese (Pasteurized Milk, Culture, Salt, Annatto, Enzymes [Without Animal Enzymes or Rennet]), Organic Cilantro, Organic Garlic, Spices.

Specification
Name Value
Cuisine Mexican & Latin
Main Ingredient Cheese
Quantity 1
Size (oz.) 9
Height 1.55
Width 6.05
Depth 7.85
Weight 0.72
Safety Warning
Contains milk. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Whole Meals Cheese Enchilada

    Serving Size   1.00 meal(255g)
    Serving Per Container 1

    Amount Per Serving
    Calories 370
    Calories from Fat 140
    %DV
    Total Fat 15g 23%
    Saturated Fat 7g 33%
    Trans Fat 0g
    Cholesterol 30mg 10%
    Sodium 680mg 28%
    Total Carbohydrate 41g 14%
    Dietary Fiber 9g 36%
    Sugars 6g
    Protein 17g
    Vitamin A 20% Vitamin C 18%
    Calcium 30% Iron 15%
    Fish

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