The number of items in your shopping list has exceeded the maximum limit. Please remove some items, or create a new shopping list.
Oops. This product is only available in a minimum quantity of or more units
Roll over image to zoom in

Amy's Mexican Casserole Family Size

Product Description

New! Made with organic corn & beans. Serves 4; gluten free. Family owned since 1988. No genetically engineered ingredients, GMOs. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Amy's Mexican Casserole Bowl is truly delicious. Drawing on the rich Mexican heritage of our California community, Amy's chef, Fred, has created a dish that combines the authentic flavor and ingredients of the traditional tamale with the easy eating convenience of Amy's entrees in a bowl. It's made from organic white corn masa, black beans, sweet golden corn, olives, tomatoes and a careful blend of chili peppers and spices. This dish is perfect for festive gatherings or a quick family dinner. Enjoy this addition to Amy's family of Mexican food. Healthy eating for busy people. Natural - Most of the ingredients are organically grown and no chemical preservatives or additives are used. If you can't pronounce it, you won't find it on an Amy's label. Delicious - with that homemade taste. Meatless - no meat, fish, poultry or eggs. Convenient - just take the dish out of the freezer, heat it in the oven or microwave and enjoy a complete meal in minutes. 0 g trans fat; no added MSG; no preservatives; gluten free. No GMs; no bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone-free milk and do not contain animal enzymes or animal rennet. We like hearing from you.

Preparation Instructions

Keep frozen, Microwave or regular oven. Microwave (1100 W): Make a 1-inch slit in overwrap. Heat on high for 15-17 minutes or until heated throughout. Let stand 3 minutes before serving. Conventional Oven: Preheat oven to 400 degrees F. Remove tray from carton and overwrap. Place tray on a cookie sheet on center oven rack. Bake for 45-50 minutes or until heated throughout. Let stand 3 minutes before serving. Do not use a toaster oven. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.

Ingredients Organic Corn Masa (Organic Stone Ground Corn Flour, Trace of Lime), Filtered Water, Organic Corn, Organic Black Beans, Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes or Rennet]), Olives, Organic Tomato Puree, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Sweet Rice Flour, Organic Onions, Spices, Sea Salt, Organic Garlic, Organic Cilantro.

Specification
Name Value
Cuisine Mexican & Latin
Main Ingredient Beans
Quantity 1
Size (oz.) 28
Height 2.20
Width 7.25
Depth 9.95
Weight 1.98
Safety Warning
Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs. Contains milk.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Mexican Casserole Family Size

    Serving Size   1.00 cup(221g)
    Serving Per Container 4.0000

    Amount Per Serving
    Calories 290
    Calories from Fat 120
    %DV
    Total Fat 13g 20%
    Saturated Fat 4.5g 23%
    Trans Fat 0g
    Cholesterol 15mg 5%
    Sodium 700mg 29%
    Total Carbohydrate 34g 11%
    Dietary Fiber 5g 20%
    Sugars 3g
    Protein 10g
    Vitamin A 6% Vitamin C 2%
    Calcium 20% Iron 15%
    Fish

Reviews

Tell us what you think!
Tell us what you think!
Be the first to write a review!
Wondering what to say?
  • Include usage tips, key benefits, and helpful suggestions.
  • Did you have a good or bad experience?
  • Would you recommend this to friends or family?
  • Be respectful to others.
{{review.commentTitle}} {{review.timestampFormatted}}
{{review.commentText}}
by {{review.sender.screenName}} {{review.sender.screenName ? review.sender.screenName : 'Anonymous'}}
Was this review helpful to you? Yes {{review.posVotes}} No {{review.negVotes}} Flag
{{reply.commentTitle}}
Customer Relations
{{reply.timestampFormatted}}
{{reply.commentText}}