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Amy's Mexican Casserole Bowls

Product Description

Made with organic corn and beans. Topped with enchilada sauce and cheese. Gluten free. No bioengineered ingredients. No GMOs. Family owned since 1988. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing, frozen meals for health conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, poultry or eggs are ever used in any Amy's products. Amy's Mexican Casserole Bowl is truly delicious. Drawing on the rich Mexican heritage of our California community, Amy's chef, Fred, has created a dish that combines the authentic flavor and ingredients of the traditional tamale with the easy eating convenience of Amy's entrees in a bowl. It's made from organic white corn masa, black beans, sweet golden corn, olives, tomatoes and a careful blend of chili peppers and spices. We're sure you will welcome and thoroughly enjoy this addition to Amy's family of Mexican food. 0 g trans fat. No added MSG. No preservatives. All dairy ingredients are made with pasteurized, rBST hormone-free milk and do not contain animal enzymes or animal rennet. Carton is recyclable. Please recycle where facilities exist. Certified Organic by OAI.

Preparation Instructions

Perishable. Keep frozen. Microwave or regular oven. Ovens may vary. Microwave Oven: Make a 1-inch slit in overwrap. Cook on high for 4-5 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 400 degrees F. Remove overwrap. Cover tray with foil and place on a baking sheet. Bake for 40 minutes. Remove foil. Bake for 10-15 more minutes. Let sit 1 minute Serve. Toaster Oven: Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions.

Ingredients Filtered Water, Organic Corn, Organic Corn Masa (Organic Stoneground Corn, Trace of Lime), Organic Black Beans, Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes or Rennet]), Olives, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Tomato Puree, Organic Onions, Organic Sweet Rice Flour, Spices, Sea Salt, Organic Garlic, Organic Cilantro.

Specification
Name Value
Cuisine Mexican & Latin
Main Ingredient Beans
Quantity 1
Size (oz.) 9.5
Height 2.05
Width 6.85
Depth 6.95
Weight 0.755
Safety Warning
Contains milk. Individuals with Food Allergies: This product is made in a facility that proceses foods containing wheat, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish, or eggs.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Mexican Casserole Bowls

    Serving Size   1.00 bowl(269g)
    Serving Per Container 1

    Amount Per Serving
    Calories 380
    Calories from Fat 140
    %DV
    Total Fat 16g 25%
    Saturated Fat 5g 25%
    Trans Fat 0g
    Cholesterol 20mg 7%
    Sodium 780mg 32%
    Total Carbohydrate 48g 16%
    Dietary Fiber 8g 32%
    Sugars 4g
    Protein 12g
    Vitamin A 8% Vitamin C 2%
    Calcium 25% Iron 20%
    Fish

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