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Amy's Light & Lean Spaghetti Italiano

Product Description

With meatless meatballs made with organic pasta & veggies. 5 g fat; 240 calories; 5 g fiber. No GMOs. No bioengineered ingredients. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing, frozen meals for health conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, poultry or eggs are ever used in any Amy's products. Some Amy's customers prefer to eat light. In response to their requests, our chefs created a new line of meals that are low in fat and calories, yet tasty and satisfying. Containing less than 300 calories, and made with natural and organic ingredients, Amy's Light & Lean meals taste great, and should be welcomed by anyone looking for a delicious light meal. We start with organic semolina spaghetti and hand form meatless meatballs of lentils, quinoa and tofu, then top them with fresh broccoli florets and a flavorful sauce of simmered organic vegetables, roasted garlic and Mediterranean seasonings. Amy's Light & Lean Spaghetti Italiano is a hearty meal that contains only 240 calories. 0 g trans fat. No added MSG. No preservatives. Certified Organic by QAI. Carton is recyclable. Please recycle where facilities exist.

Preparation Instructions

Microwave or regular oven. Keep frozen. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap and cover bowl with foil (foil should not touch food). Place bowl on a cookie sheet and bake for 45-50 minutes or until heated throughout. Microwave Oven: Make a 1-inch slit in overwrap. Heat on high 4-5 minutes. Toaster Oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using conventional oven instructions. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.

Ingredients (Vegan): Organic Pasta (Organic Semolina, Organic Whole Durum Wheat Flour, Water), Organic Tomato Puree, Organic Zucchini, Organic Onions, Filtered Water, Organic Broccoli, Organic Long Grain Red Rice, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Organic Quinoa, Wheat Gluten, Extra Virgin Olive Oil, Organic Green Lentils, Organic Unbleached Wheat Flour, Organic Bell Peppers, Sea Salt, Organic Garlic, Basil, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Flax Seed, Spices (100% Pure Herbs & Spices (No Hidden Ingredients), Organic Cane Sugar, Black Pepper, Organic Agave Nectar, Natural Hickory Smoke Flavor, Yeast.

Specification
Name Value
Height 2.05
Width 6.85
Depth 6.95
Weight 0.73
Safety Warning
Contains wheat and soy. Individuals with Food Allergies: This product is made in a facility that also processes foods containing milk, tree nuts and seeds (including sunflower seeds). Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Light & Lean Spaghetti Italiano

    Serving Size   1.00 bowl(227g)
    Serving Per Container 1

    Amount Per Serving
    Calories 240
    Calories from Fat 45
    %DV
    Total Fat 5g 8%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 590mg 25%
    Total Carbohydrate 38g 13%
    Dietary Fiber 5g 20%
    Sugars 6g
    Protein 11g
    Vitamin A 6% Vitamin C 20%
    Calcium 6% Iron 15%
    Fish

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