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Amy's Indian Paneer Tikka

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Product Description

Tomato Masala with cheese, vegetables & rice. Made with organic rice, potatoes & spinach. Gluten free. Microwave or regular oven. Family owned since 1988. No GMOs - No bioengineered ingredients. Customers have been raving about Amy's Indian meals, often saying that they taste so much better than those they eat in restaurants. The secret is that our meals are prepared in the same way that good Indian cooks prepare food in their own home kitchens. The heart of Indian cooking lies in the Masala, the spice mixture in the sauce. When our Indian chef, Saroj, worked on this recipe, she created her own authentic blend of spices instead of using a prepared mix. Then she added the Masala to a base of organic crushed tomatoes and coconut milk, with soft, creamy cubes of paneer (Indian cheese) to produce a marvelously tasty, but not too hot, dish. Alongside the Paneer Tikka are Aloo Palak (delicately spiced organic chopped spinach and tender potatoes), and organic basmati rice flavored with cumin and carrots. We hope you enjoy this fine Indian meal! 0 g trans fat. No added MSG. No preservatives. No GMOs - No bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone-free milk and do not contain animal enzymes or animal rennet. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs. We like hearing from you. If you have any questions or comments, please write to us: Amy's Kitchen Inc., P.O. Box 449, Petaluma, CA 94953. Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com. Certified organic by QAI. Carton is made from 100% recycled paperboard. Carton is recyclable. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own, home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products.

Preparation Instructions

Keep frozen. Conventional Oven: Preheat oven to 375 degrees. Remove overwrap and cover tray with foil. Place tray on a cookie sheet. Bake for 20 minutes. Remove foil. Bake for an additional 20 minutes until heated throughout. Microwave Oven: Remove tray from box. Make a 1-inch slit in overwrap. Cook for 4-5 minutes until heated throughout. Toaster Oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using the conventional oven instructions shown above. Ovens vary so please use these instructions as a guide to the best preparation for your oven.

Ingredients Organic Basmati Rice, Organic Spinach, Organic Onions, Paneer Cheese (Pasteurized Milk, Calcium Chloride, Distilled Vinegar (Gluten Free) and/or Citric Acid), Organic Potatoes, Filtered Water, Organic Tomato Puree, Organic Coconut Milk, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Garlic, Organic Ginger Puree, Grade AA Butter (Cream, Salt, Annatto), Organic Carrots, Spices, Sea Salt, Cilantro, Turmeric, Paprika, Mango Powder, Organic Jalapeno Peppers, Black Pepper.

Specification
Name Value
Height 6.00
Width 7.80
Depth 1.75
Weight 14.47
Safety Warning
Contains milk & tree nuts (coconut). Individuals with Food Allergies: This product is made in a facility that produces foods containing wheat, soy, tree nuts and seeds.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Indian Paneer Tikka

    Serving Size   1.00 entree(269g)
    Serving Per Container 1

    Amount Per Serving
    Calories 370
    Calories from Fat 180
    %DV
    Total Fat 20g 31%
    Saturated Fat 9g 45%
    Trans Fat 0g
    Cholesterol 30mg 10%
    Sodium 490mg 20%
    Total Carbohydrate 41g 14%
    Dietary Fiber 4g 16%
    Sugars 7g
    Protein 11g
    Vitamin A 35% Vitamin C 35%
    Calcium 15% Iron 15%
    Fish

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