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Amy's Indian Mattar Paneer

Product Description

The mattar paneer is made with tender organic peas and Indian cheese in an authentic delicately spiced sauce. Golden carrots, onions and cumin add flavor and color to the organic basmati rice. Curried Chana Masala made with organic garbanzo beans and sweet organic tomatoes round out this delicious meal that we're sure will appeal to all who appreciate fine Indian cooking. 0 G trans fat. No added MSG. No preservatives.

Preparation Instructions

Perishable. Keep frozen. Microwave or regular oven. Ovens may vary. Microwave Oven: Make a 1-inch slit in overwrap. Cook on medium for 4 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap. Cover tray with foil and place on baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and tray. Place in toaster oven-safe dish. Follow conventional oven instructions.

Ingredients Organic Basmati Rice, Organic Onions, Organic Peas, Organic Garbanzo Beans, Filtered Water, Paneer Cheese (Pasteurized Milk, Distilled Vinegar), Organic Diced Tomatoes, Organic Tomato Puree, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Spices (Pure Herbs & Spices (100%) [No Hidden Ingredients]), Organic Carrots, Sea Salt, Organic Garlic, Organic Corn Starch, Turmeric, Paprika.

Specification
Name Value
Cuisine Indian
Main Ingredient Cheese
Quantity 1
Size (oz.) 10
Height 1.65
Width 6.00
Depth 7.85
Weight 0.80
Safety Warning
Contains milk. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Indian Mattar Paneer

    Serving Size   1.00 meal(284g)
    Serving Per Container 1

    Amount Per Serving
    Calories 370
    Calories from Fat 100
    %DV
    Total Fat 11g 17%
    Saturated Fat 4g 20%
    Trans Fat 0g
    Cholesterol 20mg 7%
    Sodium 780mg 32%
    Total Carbohydrate 54g 18%
    Dietary Fiber 6g 24%
    Sugars 8g
    Protein 13g
    Vitamin A 10% Vitamin C 15%
    Calcium 10% Iron 15%
    Fish

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