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Amy's Indian Mattar Paneer

Product Description

Curried peas & cheese with rice & Chana Masala. Made with organic rice, tomatoes & peas. Gluten free. Microwave or regular oven. Family owned since 1988. No GMOs. No bioengineered ingredients. Amy's mom & dad, Rachel & Andy, met in India and have many Indian friends. One of these friends invited them to dinner and they were so delighted with the meal that they wanted to share it with Amy's customers. They asked their friend if she would teach our chefs how to prepare this dish. After many trials and tastings they came up with Amy's Mattar Paneer Whole Meal. The mattar paneer is made with tender organic peas and Indian cheese in an authentic delicately spiced sauce. Golden carrots, onions and cumin add flavor and color to the organic basmati rice. Curried Chana Masala made with organic garbanzo beans and sweet organic tomatoes round out this delicious meal that we're sure will appeal to all who appreciate fine Indian cooking. 0 g trans fat. No added MSG. No preservatives. All dairy ingredients are made with pasteurized, rBST hormone-free milk and do not contain animal enzymes or animal rennet. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs. We like hearing from you. If you have any questions or comments, please write to us. Carton is recyclable. Please recycle where facilities exist. Indian meals. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredient and prepared them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products.

Preparation Instructions

Perishable. Keep frozen. Microwave or regular oven. Ovens may vary. Microwave Oven: Make a 1-inch slit in overwrap. Cook on medium for 4 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap. Cover tray with foil and place on baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and tray. Place in toaster oven-safe dish. Follow conventional oven instructions.

Ingredients Organic Basmati Rice, Organic Onions, Organic Peas, Organic Garbanzo Beans, Filtered Water, Paneer Cheese (Pasteurized Milk, Distilled Vinegar), Organic Diced Tomatoes, Organic Tomato Puree, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Spices (Pure Herbs & Spices (100%) [No Hidden Ingredients]), Organic Carrots, Sea Salt, Organic Garlic, Organic Corn Starch, Turmeric, Paprika.

Specification
Name Value
Cuisine Indian
Main Ingredient Cheese
Quantity 1
Size (oz.) 10
Height 1.65
Width 6.00
Depth 7.85
Weight 0.80
Safety Warning
Contains milk. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Indian Mattar Paneer

    Serving Size   1.00 meal(284g)
    Serving Per Container 1

    Amount Per Serving
    Calories 370
    Calories from Fat 100
    %DV
    Total Fat 11g 17%
    Saturated Fat 4g 20%
    Trans Fat 0g
    Cholesterol 20mg 7%
    Sodium 780mg 32%
    Total Carbohydrate 54g 18%
    Dietary Fiber 6g 24%
    Sugars 8g
    Protein 13g
    Vitamin A 10% Vitamin C 15%
    Calcium 10% Iron 15%
    Fish

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