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Amy's Bowls Broccoli & Cheddar Bake

Product Description

Made with organic rice pasta & broccoli. Gluten free. Contains sunflower seeds. Microwave or regular oven. Family owned since 1988. No GMOs. No bioengineered ingredients. Some call it rotini, some call it fusilli, but once you've tasted this tender rice pasta in its creamy aged English Cheddar sauce, you'll call it delicious. And with crisp organic broccoli florets and gluten free toasted bread crumbs added for flavor and crunch, you'll find that this dish is one that will satisfy your whole family. At Amy's, free from gluten does not mean free from flavor. So enjoy! Gluten Free: Responding to customer requests, our chefs have created a line of gluten free meals with all the flavor and goodness of our regular meals, but containing no gluten. 0 g trans fat. No added MSG. No preservatives. No GMOs - no bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone-free milk and do not contain animal enzymes or animal rennet. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourish frozen meals for health conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as - you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Carton is recyclable. Please recycle where facilities exist. Certified organic by QAI.

Preparation Instructions

Microwave or regular oven. Keep frozen. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap. Place bowl on a cookie sheet and bake for 35 minutes or until heated throughout. Microwave Oven: Make a 1-inch slit in overwrap. Leave in bowl and heat on high 4-5 minutes. Remove overwrap. Toaster Oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using the conventional oven instructions shown above. Ovens vary, so please use these instructions as a guide only.

Ingredients Organic Rice Pasta (Organic Rice Flour, Organic Potato Starch, Organic Rice Starch, Organic Soy Flour), Organic Lowfat Milk, Organic Broccoli, Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes or Rennet]), Grade AA Butter (Cream, Salt), Organic Sweet Rice Flour, Organic Rice Flour, Filtered Water, Organic Sunflower Seed Meal, Sea Salt, Organic Tapioca Starch, Organic Potatoes, Organic Extra Virgin Olive Oil, Organic Agave Nectar, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Annatto, Yeast, Soy Lecithin.

Specification
Name Value
Main Ingredient Vegetables
Size (oz.) 10.2
Height 2.05
Width 6.85
Depth 6.95
Weight 0.79
Safety Warning
Contains milk, soy and sunflower seeds. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, tree nuts and seeds. In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Bowls Broccoli & Cheddar Bake

    Serving Size   1.00 bowl(269g)
    Serving Per Container 1

    Amount Per Serving
    Calories 420
    Calories from Fat 180
    %DV
    Total Fat 20g 31%
    Saturated Fat 12g 60%
    Trans Fat 0g
    Cholesterol 55mg 18%
    Sodium 640mg 27%
    Total Carbohydrate 44g 15%
    Dietary Fiber 2g 8%
    Sugars 5g
    Protein 16g
    Vitamin A 20% Vitamin C 30%
    Calcium 35% Iron 4%
    Fish

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