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Amy's Black Bean Tamale Verde

Product Description

The organic (ground and cooked corn) is poured onto individual parchments, filled with tender organic black beans and a mixture of vegetables, chiles and jalapenos, and then folded and steamed. The tamales are then unwrapped by hand, topped with our delicious verde sauce and served with a side of Spanish rice prepared with organic brown rice. This delightful tamale dinner is a favorite throughout Mexico and will become a favorite of yours as well. No GMOs - No genetically engineered ingredients - No preservatives. Certified organic by QAI.

Preparation Instructions

Perishable. Keep frozen. Microwave or regular oven. Ovens may vary. Microwave: Make a 1-inch slit in overwrap. Cook on high for 5 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 400 degrees F. Remove overwrap. Cover tray with foil and place on baking sheet. Bake for 40-45 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and tray. Place in toaster oven-safe dish. Follow conventional oven instructions.

Ingredients Ingredients (Vegan): Filtered Water, Organic Brown Rice, Organic Onions, Organic Tomatillos, Organic Corn Masa (Organic Stoneground Corn Flour, Trace of Lime), Organic Black Beans, Organic Tomato Puree, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Zucchini, Organic Corn, Organic Bell Peppers, Organic Diced Tomatoes, Sea Salt, Organic Cane Sugar, Organic Garlic, Organic Distilled Vinegar (Gluten Free), Organic Cilantro, Spices, Baking Soda, Jalapeno Peppers, Organic Fire-Roasted Poblano Peppers, Chipotle Peppers, Black Pepper, Organic Balsamic Vinegar.

Safety Warning
Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy Kitchen does not use any peanuts, fish, shellfish or eggs.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Black Bean Tamale Verde

    Serving Size   1.00 entree(291g)
    Serving Per Container 1

    Amount Per Serving
    Calories 340
    Calories from Fat 90
    %DV
    Total Fat 10g 15%
    Saturated Fat 1g 5%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 780mg 33%
    Total Carbohydrate 55g 18%
    Dietary Fiber 12g 48%
    Sugars 6g
    Protein 7g
    Vitamin A 4% Vitamin C 8%
    Calcium 8% Iron 20%
    Fish

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