Serving up memories since 1926. Heat 'n serve. Per 1/2 Cup Serving: 30 calories; 0 g total fat (0% DV); 400 mg sodium (17% DV); 2 g sugars. Heart healthy. To your good health. Cholesterol free; saturated fat free. Allens Seasoned Mixed Greens are naturally free of cholesterol and saturated fats. They are an excellent source of vitamin A and a good source of calcium and vitamin C. Diets rich in vegetables such as mixed greens may help lower the risk of heart disease, high cholesterol, and some cancers. Naturally gluten free. Cans: infinitely recyclable. Packed in USA.
Preparation Instructions
Stove Top: Add contents to saucepan and gently simmer until hot. Microwave: Empty contents into a microwave safe dish and cover loosely. Heat on high power for 2 minutes, or until hot. Stir and serve.
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Nutrition Facts
Chopped Mixed Greens
Serving Size
0.50 cup(118g)
Serving Per Container 3.5000
Amount Per Serving
Calories
30
Calories from Fat
5
%DV
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
400mg
17%
Potassium
150mg
4%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
2g
Protein
2g
Vitamin A
70%
Vitamin C
8%
Calcium
10%
Iron
6%
IS or Contains: Kosher,Gluten Free
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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