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3 Minute Brand Quick Oats Plus Bran

Product Description

3 Minute Brand Quick Oats Plus Bran. Good source of fiber. Made with 100% whole grain.

Preparation Instructions

Cooking Instructions: Microwave (Due to differences in microwave ovens, cooking time is approximate): 1 servings; 1 cup water (or milk) (Use less water or milk for thicker oatmeal or more water or milk for thinner oatmeal); 1/2 cup oats; 1/8 tsp. salt (optional). Stove Top: 1 servings; 1 cup water (or milk) (Use less water or milk for thicker oatmeal or more water or milk for thinner oatmeal); 1/2 cup oats; 1/8 tsp. salt (optional). 2 servings; 2 cups water (or milk) (Use less water or milk for thicker oatmeal or more water or milk for thinner oatmeal); 1/2 cup oats; 1/8 tsp. salt (optional). 6 servings; 6 cups water (or milk) (Use less water or milk for thicker oatmeal or more water or milk for thinner oatmeal); 1/2 cup oats; 1/8 tsp. salt (optional). Microwave Directions: 1. Combine water or milk, oats and salt in a 2-cup microwave-safe bowl. 2. Microwave on high 1-1/2 to 2 minutes. 3. Remove from oven; mix well. Stove Top Directions: 1. Bring water or milk and salt to a rolling boil. 2. Stir in oats; reduce to medium heat and cook 1 minute, stirring occasionally. 3. Cover, remove from heat and serve in 2-3 minutes.

Ingredients Whole Grain Rolled Oats, Oat Bran.

Specification
Name Value
Quantity 1
Size (oz.) 18
Type Rolled Oats
Height 7.25
Width 3.95
Depth 4.00
Weight 1.315
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Quantity
Nutrition Facts
  • Quick Oats Plus Bran

    Serving Size   0.50 cup(43g)
    Serving Per Container about 12 (dry)

    Amount Per Serving
    Calories 160
    Calories from Fat 30
    %DV
    Total Fat 3g 5%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Polyunsaturated Fat 1.5g
    Monounsaturated Fat 1g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Potassium 170mg 5%
    Total Carbohydrate 29g 10%
    Dietary Fiber 5g 18%
    Soluble Fiber 2g
    Sugars 0g
    Protein 6g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 10%
    Vitamin D 0% Copper 4%
    Magnesium 15% Niacin 2%
    Phosphorus 20% Zinc 8%
    Riboflavin 2% Thiamin 15%
    Folic Acid 2%

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