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About This Product
3 Minute Brand Quick Oats Plus Bran
Product Description
Preparation Instructions
Good source of fiber. Made with 100% whole grain.
Cooking Instructions: Microwave (Due to differences in microwave ovens, cooking time is approximate): 1 servings; 1 cup water (or milk) (Use less water or milk for thicker oatmeal or more water or milk for thinner oatmeal); 1/2 cup oats; 1/8 tsp. salt (optional). Stove Top: 1 servings; 1 cup water (or milk) (Use less water or milk for thicker oatmeal or more water or milk for thinner oatmeal); 1/2 cup oats; 1/8 tsp. salt (optional). 2 servings; 2 cups water (or milk) (Use less water or milk for thicker oatmeal or more water or milk for thinner oatmeal); 1/2 cup oats; 1/8 tsp. salt (optional). 6 servings; 6 cups water (or milk) (Use less water or milk for thicker oatmeal or more water or milk for thinner oatmeal); 1/2 cup oats; 1/8 tsp. salt (optional). Microwave Directions: 1. Combine water or milk, oats and salt in a 2-cup microwave-safe bowl. 2. Microwave on high 1-1/2 to 2 minutes. 3. Remove from oven; mix well. Stove Top Directions: 1. Bring water or milk and salt to a rolling boil. 2. Stir in oats; reduce to medium heat and cook 1 minute, stirring occasionally. 3. Cover, remove from heat and serve in 2-3 minutes.
Ingredients Whole Grain Rolled Oats, Oat Bran.
Specification
| Name | Value |
|---|---|
| Quantity | 1 |
| Type | Rolled Oats |
| Height | 7.25 |
| Width | 3.95 |
| Depth | 4.00 |
| Weight | 1.315 |
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Quantity
Nutrition Facts
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Serving Size 0.50 cup(43g)
Serving Per Container about 12 (dry)-
Amount Per Serving
Calories 160 Calories from Fat 30 -
%DV
Total Fat 3g 5% Saturated Fat 0.5g 3% Polyunsaturated Fat 1.5g Trans Fat 0g Monounsaturated Fat 1g Cholesterol 0mg 0% Sodium 0mg 0% Potassium 170mg 5% Total Carbohydrate 29g 10% Dietary Fiber 5g 18% Soluble Fiber 2g Sugars 0g Protein 6g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 10% Vitamin D 0% Copper 4% Magnesium 15% Niacin 2% Phosphorus 20% Zinc 8% Riboflavin 2% Thiamin 15% Folic Acid 2% *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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